| May 2024 |
| Fri 10th: |
1017 *
|
78%
|
fat: 31.01g |
| |
protein: 52.79g |
| |
carbs: 153.69g |
|
-
|
-
|
| Thu 9th: |
1063 *
|
82%
|
fat: 28.36g |
| |
protein: 86.14g |
| |
carbs: 139.21g |
|
-
|
-
|
| Wed 8th: |
1198 *
|
92%
|
fat: 35.66g |
| |
protein: 68.97g |
| |
carbs: 156.20g |
|
-
|
-
|
| Tue 7th: |
1219 *
|
94%
|
fat: 33.45g |
| |
protein: 67.27g |
| |
carbs: 165.98g |
|
-
|
-
|
| Mon 6th: |
1267 *
|
97%
|
fat: 40.37g |
| |
protein: 94.21g |
| |
carbs: 143.27g |
|
-
|
-
|
| Sun 5th: |
1233 *
|
95%
|
fat: 17.42g |
| |
protein: 90.39g |
| |
carbs: 197.42g |
|
-
|
-
|
| Sat 4th: |
1374 *
|
106%
|
fat: 33.46g |
| |
protein: 78.90g |
| |
carbs: 214.58g |
|
-
|
-
|
| Fri 3rd: |
1268 *
|
98%
|
fat: 34.29g |
| |
protein: 65.25g |
| |
carbs: 186.04g |
|
-
|
-
|
| Thu 2nd: |
1400 *
|
108%
|
fat: 38.01g |
| |
protein: 108.07g |
| |
carbs: 180.61g |
|
-
|
-
|
| Wed 1st: |
1285 *
|
99%
|
fat: 28.21g |
| |
protein: 93.85g |
| |
carbs: 189.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1149 *
|
88%
|
fat: 42.18g |
| |
protein: 73.29g |
| |
carbs: 141.68g |
|
-
|
-
|
| Mon 29th: |
925 *
|
71%
|
fat: 27.24g |
| |
protein: 67.51g |
| |
carbs: 120.08g |
|
-
|
-
|
| Sun 28th: |
1058 *
|
81%
|
fat: 29.56g |
| |
protein: 58.77g |
| |
carbs: 155.31g |
|
-
|
-
|
| Sat 27th: |
1180 *
|
91%
|
fat: 37.72g |
| |
protein: 89.20g |
| |
carbs: 137.36g |
|
-
|
-
|
| Fri 26th: |
822 *
|
63%
|
fat: 23.44g |
| |
protein: 58.83g |
| |
carbs: 109.22g |
|
-
|
-
|
| Thu 25th: |
1080 *
|
83%
|
fat: 29.09g |
| |
protein: 72.86g |
| |
carbs: 148.87g |
|
-
|
-
|
| Wed 24th: |
1251 *
|
96%
|
fat: 34.40g |
| |
protein: 71.30g |
| |
carbs: 195.46g |
|
-
|
-
|
| Tue 23rd: |
1139 *
|
88%
|
fat: 43.94g |
| |
protein: 66.92g |
| |
carbs: 133.43g |
|
-
|
-
|
| Mon 22nd: |
1312 *
|
101%
|
fat: 40.30g |
| |
protein: 87.45g |
| |
carbs: 169.32g |
|
-
|
-
|
| Sun 21st: |
1416 *
|
109%
|
fat: 43.97g |
| |
protein: 93.19g |
| |
carbs: 194.50g |
|
-
|
-
|
