| January 2018 |
| Tue 23rd: |
-
|
-
|
|
2667*
|
-
|
| Mon 22nd: |
127 *
|
6%
|
fat: 4.05g |
| |
protein: 13.28g |
| |
carbs: 10.09g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 28th: |
269 *
|
13%
|
fat: 7.36g |
| |
protein: 11.33g |
| |
carbs: 41.51g |
|
-
|
-
|
| Wed 27th: |
87 *
|
4%
|
fat: 5.55g |
| |
protein: 5.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 26th: |
248 *
|
12%
|
fat: 11.00g |
| |
protein: 14.86g |
| |
carbs: 23.11g |
|
-
|
-
|
| Sun 24th: |
605 *
|
30%
|
fat: 19.77g |
| |
protein: 54.40g |
| |
carbs: 51.94g |
|
-
|
-
|
| Sat 23rd: |
440 *
|
22%
|
fat: 26.64g |
| |
protein: 14.78g |
| |
carbs: 34.31g |
|
-
|
-
|
| Thu 21st: |
572 *
|
29%
|
fat: 19.90g |
| |
protein: 45.04g |
| |
carbs: 49.98g |
|
-
|
-
|
| Tue 19th: |
458 *
|
23%
|
fat: 15.29g |
| |
protein: 42.20g |
| |
carbs: 29.70g |
|
3368*
|
 2910
|
| Mon 18th: |
37 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 17th: |
1335 *
|
67%
|
fat: 66.76g |
| |
protein: 99.48g |
| |
carbs: 63.19g |
|
3079*
|
1744
|
| Sat 16th: |
427 *
|
21%
|
fat: 12.71g |
| |
protein: 23.42g |
| |
carbs: 34.48g |
|
3451*
|
3024
|
| Thu 14th: |
37 *
|
-
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 6.00g |
|
-
|
-
|
