| May 2024 |
| Sat 4th: |
182 *
|
10%
|
fat: 9.31g |
| |
protein: 3.60g |
| |
carbs: 20.77g |
|
660*
|
 478
|
| Fri 3rd: |
168 *
|
9%
|
fat: 9.16g |
| |
protein: 3.16g |
| |
carbs: 18.17g |
|
1625*
|
1457
|
| Thu 2nd: |
1390 *
|
77%
|
fat: 55.60g |
| |
protein: 65.48g |
| |
carbs: 157.19g |
|
1595*
|
205
|
| Wed 1st: |
1303 *
|
72%
|
fat: 42.30g |
| |
protein: 52.97g |
| |
carbs: 179.43g |
|
2243*
|
940
|
| April 2024 |
| Tue 30th: |
1073 *
|
60%
|
fat: 49.49g |
| |
protein: 50.33g |
| |
carbs: 105.68g |
|
1750*
|
677
|
| Mon 29th: |
1067 *
|
59%
|
fat: 54.06g |
| |
protein: 67.55g |
| |
carbs: 80.33g |
|
1764*
|
697
|
| Sun 28th: |
1272 *
|
71%
|
fat: 60.18g |
| |
protein: 71.59g |
| |
carbs: 115.99g |
|
2597*
|
1325
|
| Sat 27th: |
1323 *
|
74%
|
fat: 55.15g |
| |
protein: 52.32g |
| |
carbs: 152.85g |
|
2065*
|
742
|
| Fri 26th: |
1313 *
|
73%
|
fat: 41.21g |
| |
protein: 48.21g |
| |
carbs: 189.94g |
|
1842*
|
529
|
| Thu 25th: |
1310 *
|
73%
|
fat: 53.40g |
| |
protein: 64.16g |
| |
carbs: 144.74g |
|
1769*
|
459
|
| Wed 24th: |
1308 *
|
73%
|
fat: 57.35g |
| |
protein: 63.08g |
| |
carbs: 138.80g |
|
1939*
|
631
|
| Tue 23rd: |
1213 *
|
67%
|
fat: 41.36g |
| |
protein: 60.58g |
| |
carbs: 151.61g |
|
1599*
|
386
|
| Mon 22nd: |
1012 *
|
56%
|
fat: 41.97g |
| |
protein: 58.31g |
| |
carbs: 104.91g |
|
1570*
|
558
|
| Sun 21st: |
1131 *
|
63%
|
fat: 51.35g |
| |
protein: 42.94g |
| |
carbs: 160.97g |
|
1580*
|
449
|
| Sat 20th: |
1106 *
|
61%
|
fat: 51.68g |
| |
protein: 71.87g |
| |
carbs: 88.99g |
|
1770*
|
664
|
| Fri 19th: |
1490 *
|
83%
|
fat: 84.37g |
| |
protein: 63.31g |
| |
carbs: 122.63g |
|
2005*
|
515
|
| Thu 18th: |
1222 *
|
68%
|
fat: 51.70g |
| |
protein: 55.84g |
| |
carbs: 133.00g |
|
1706*
|
484
|
| Wed 17th: |
1194 *
|
66%
|
fat: 45.64g |
| |
protein: 78.94g |
| |
carbs: 118.23g |
|
1576*
|
382
|
| Tue 16th: |
1069 *
|
59%
|
fat: 56.57g |
| |
protein: 49.17g |
| |
carbs: 91.77g |
|
1708*
|
639
|
| Mon 15th: |
1293 *
|
72%
|
fat: 52.89g |
| |
protein: 63.61g |
| |
carbs: 138.37g |
|
1682*
|
389
|
