| April 2019 |
| Tue 2nd: |
760 *
|
40%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 1st: |
1227 *
|
65%
|
fat: 46.32g |
| |
protein: 48.93g |
| |
carbs: 155.06g |
|
3179
|
 1952
|
| January 2019 |
| Thu 17th: |
-
|
-
|
|
2567*
|
-
|
| Wed 16th: |
-
|
-
|
|
2496*
|
-
|
| April 2018 |
| Fri 20th: |
1228 *
|
68%
|
fat: 62.91g |
| |
protein: 69.98g |
| |
carbs: 92.50g |
|
3373*
|
2145
|
| Thu 19th: |
1083 *
|
60%
|
fat: 52.79g |
| |
protein: 42.97g |
| |
carbs: 108.28g |
|
3648*
|
2565
|
| Wed 18th: |
1920 *
|
107%
|
fat: 79.59g |
| |
protein: 74.57g |
| |
carbs: 224.00g |
|
3320*
|
1400
|
| Tue 17th: |
2374
|
132%
|
fat: 112.50g |
| |
protein: 112.15g |
| |
carbs: 227.21g |
|
3433*
|
1059
|
| October 2017 |
| Thu 26th: |
74 *
|
4%
|
fat: 3.07g |
| |
protein: 0.43g |
| |
carbs: 12.14g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1040 *
|
55%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 24th: |
1519 *
|
80%
|
fat: 44.80g |
| |
protein: 72.20g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sat 23rd: |
1440 *
|
76%
|
fat: 87.00g |
| |
protein: 70.00g |
| |
carbs: 94.00g |
|
3584*
|
2144
|
| Fri 22nd: |
1738 *
|
91%
|
fat: 68.64g |
| |
protein: 50.86g |
| |
carbs: 221.28g |
|
3233*
|
1495
|
| Thu 21st: |
1752 *
|
92%
|
fat: 70.35g |
| |
protein: 89.41g |
| |
carbs: 193.58g |
|
3742*
|
1990
|
| Wed 20th: |
1794 *
|
94%
|
fat: 110.04g |
| |
protein: 85.83g |
| |
carbs: 116.40g |
|
3399*
|
1605
|
| Tue 19th: |
1890 *
|
99%
|
fat: 101.16g |
| |
protein: 60.64g |
| |
carbs: 177.56g |
|
3311*
|
1421
|
| Mon 18th: |
2046 *
|
108%
|
fat: 105.87g |
| |
protein: 71.23g |
| |
carbs: 211.48g |
|
3366*
|
1320
|
| Sun 17th: |
1152 *
|
61%
|
fat: 41.50g |
| |
protein: 31.74g |
| |
carbs: 130.79g |
|
3938*
|
2786
|
| Sat 16th: |
1309
|
69%
|
fat: 63.84g |
| |
protein: 54.92g |
| |
carbs: 112.58g |
|
3412*
|
2103
|
| Fri 15th: |
2029 *
|
107%
|
fat: 94.57g |
| |
protein: 72.43g |
| |
carbs: 220.14g |
|
3035*
|
1006
|
