| June 2018 |
| Mon 4th: |
586 *
|
28%
|
fat: 16.29g |
| |
protein: 11.14g |
| |
carbs: 102.39g |
|
-
|
-
|
| Sun 3rd: |
590 *
|
28%
|
fat: 16.60g |
| |
protein: 6.35g |
| |
carbs: 102.90g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1519 *
|
72%
|
fat: 82.92g |
| |
protein: 62.53g |
| |
carbs: 134.23g |
|
-
|
-
|
| Sun 8th: |
1908 *
|
91%
|
fat: 104.29g |
| |
protein: 62.33g |
| |
carbs: 180.70g |
|
-
|
-
|
| Sat 7th: |
1972 *
|
94%
|
fat: 128.48g |
| |
protein: 42.04g |
| |
carbs: 178.74g |
|
-
|
-
|
| Fri 6th: |
1750 *
|
83%
|
fat: 81.36g |
| |
protein: 62.48g |
| |
carbs: 188.94g |
|
-
|
-
|
| Thu 5th: |
1778 *
|
85%
|
fat: 79.20g |
| |
protein: 50.52g |
| |
carbs: 213.65g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
854 *
|
41%
|
fat: 41.09g |
| |
protein: 43.47g |
| |
carbs: 73.72g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
1916 *
|
91%
|
fat: 117.89g |
| |
protein: 70.99g |
| |
carbs: 137.59g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
412 *
|
20%
|
fat: 22.72g |
| |
protein: 12.39g |
| |
carbs: 38.37g |
|
-
|
-
|
| Fri 24th: |
1635 *
|
78%
|
fat: 78.41g |
| |
protein: 69.18g |
| |
carbs: 161.50g |
|
-
|
-
|
| Thu 23rd: |
1817 *
|
87%
|
fat: 70.14g |
| |
protein: 77.23g |
| |
carbs: 221.09g |
|
-
|
-
|
| Wed 22nd: |
1353 *
|
64%
|
fat: 81.22g |
| |
protein: 46.67g |
| |
carbs: 111.24g |
|
-
|
-
|
| Tue 21st: |
1805 *
|
86%
|
fat: 71.66g |
| |
protein: 72.21g |
| |
carbs: 222.01g |
|
-
|
-
|
| Wed 15th: |
1010 *
|
48%
|
fat: 57.16g |
| |
protein: 48.71g |
| |
carbs: 77.13g |
|
-
|
-
|
| Tue 14th: |
1886 *
|
90%
|
fat: 79.79g |
| |
protein: 86.92g |
| |
carbs: 213.58g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
1639 *
|
78%
|
fat: 61.68g |
| |
protein: 51.22g |
| |
carbs: 216.73g |
|
-
|
-
|
| Tue 3rd: |
1720 *
|
82%
|
fat: 57.97g |
| |
protein: 59.15g |
| |
carbs: 241.99g |
|
-
|
-
|
| Mon 2nd: |
1652 *
|
79%
|
fat: 70.56g |
| |
protein: 79.69g |
| |
carbs: 171.50g |
|
-
|
-
|
| Sun 1st: |
1642 *
|
78%
|
fat: 65.98g |
| |
protein: 82.47g |
| |
carbs: 183.85g |
|
-
|
-
|
