sexylilbrunette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 16th: 1815 130%
fat: 67.46g
|
protein: 70.21g
|
carbs: 119.63g
- -
Wed 15th: 166 * 12%
fat: 9.67g
|
protein: 9.33g
|
carbs: 11.65g
- -
Mon 13th: 619 44%
fat: 38.97g
|
protein: 41.66g
|
carbs: 34.35g
- -
May 2012
Tue 29th: 459 33%
fat: 23.13g
|
protein: 32.64g
|
carbs: 31.85g
1572*  1113
October 2010
Sat 9th: 1184 * 85%
fat: 82.86g
|
protein: 75.53g
|
carbs: 33.80g
- -
September 2010
Sat 18th: 605 * 43%
fat: 39.25g
|
protein: 54.94g
|
carbs: 3.34g
- -
Sat 4th: 1184 * 85%
fat: 67.76g
|
protein: 116.07g
|
carbs: 22.32g
- -
July 2010
Tue 13th: 203 * 14%
fat: 8.94g
|
protein: 15.70g
|
carbs: 14.40g
2299*  2096
Mon 12th: 2039 * 146%
fat: 57.25g
|
protein: 86.04g
|
carbs: 167.11g
- -
Sun 11th: 575 * 41%
fat: 28.33g
|
protein: 48.38g
|
carbs: 30.73g
1737*  1162
Sat 10th: 1331 * 95%
fat: 86.44g
|
protein: 115.14g
|
carbs: 17.80g
1697  366
Fri 9th: 2776 * 198%
fat: 103.59g
|
protein: 82.33g
|
carbs: 257.66g
1780  996
Wed 7th: 1684 * 120%
fat: 113.52g
|
protein: 148.85g
|
carbs: 11.29g
- -
Tue 6th: 1299 93%
fat: 90.01g
|
protein: 86.33g
|
carbs: 31.88g
1695  396
Mon 5th: 917 66%
fat: 46.28g
|
protein: 69.23g
|
carbs: 61.84g
1591  674
Sat 3rd: 631 * 45%
fat: 21.94g
|
protein: 15.34g
|
carbs: 11.89g
- -
June 2010
Mon 28th: 222 16%
fat: 12.75g
|
protein: 11.75g
|
carbs: 16.25g
2609  2387
Sun 27th: 1841 132%
fat: 122.48g
|
protein: 102.70g
|
carbs: 53.61g
1509  332
Sat 26th: 1460 104%
fat: 102.76g
|
protein: 86.51g
|
carbs: 29.33g
1708*  248
Fri 25th: 1162 * 83%
fat: 81.46g
|
protein: 73.12g
|
carbs: 40.80g
1761*  599

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