| April 2024 |
| Sun 28th: |
728 *
|
91%
|
fat: 16.00g |
| |
protein: 16.80g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 25th: |
1325 *
|
166%
|
fat: 41.84g |
| |
protein: 67.66g |
| |
carbs: 137.36g |
|
-
|
-
|
| Mon 1st: |
202 *
|
25%
|
fat: 1.80g |
| |
protein: 9.60g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
704 *
|
88%
|
fat: 36.75g |
| |
protein: 26.25g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
581 *
|
73%
|
fat: 29.43g |
| |
protein: 35.09g |
| |
carbs: 39.75g |
|
-
|
-
|
| Fri 26th: |
244 *
|
30%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 8.71g |
|
-
|
-
|
| Wed 24th: |
1848 *
|
231%
|
fat: 107.16g |
| |
protein: 28.02g |
| |
carbs: 193.26g |
|
-
|
-
|
| Mon 15th: |
192 *
|
24%
|
fat: 1.90g |
| |
protein: 2.45g |
| |
carbs: 43.82g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
796 *
|
100%
|
fat: 44.50g |
| |
protein: 74.92g |
| |
carbs: 21.75g |
|
-
|
-
|
| Mon 4th: |
760 *
|
95%
|
fat: 24.06g |
| |
protein: 10.61g |
| |
carbs: 125.63g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
965 *
|
121%
|
fat: 31.39g |
| |
protein: 16.52g |
| |
carbs: 150.76g |
|
-
|
-
|
| Thu 16th: |
758 *
|
95%
|
fat: 22.41g |
| |
protein: 51.51g |
| |
carbs: 87.41g |
|
-
|
-
|
| Sun 12th: |
682 *
|
85%
|
fat: 20.00g |
| |
protein: 8.10g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 11th: |
361 *
|
45%
|
fat: 11.24g |
| |
protein: 37.63g |
| |
carbs: 27.36g |
|
-
|
-
|
| Thu 9th: |
297 *
|
37%
|
fat: 6.70g |
| |
protein: 33.00g |
| |
carbs: 24.90g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
533 *
|
67%
|
fat: 8.06g |
| |
protein: 5.17g |
| |
carbs: 86.26g |
|
-
|
-
|
| Tue 24th: |
479 *
|
60%
|
fat: 12.20g |
| |
protein: 41.00g |
| |
carbs: 48.90g |
|
-
|
-
|
| Fri 13th: |
273 *
|
34%
|
fat: 6.00g |
| |
protein: 6.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 1st: |
131 *
|
16%
|
fat: 0.30g |
| |
protein: 0.89g |
| |
carbs: 31.92g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1002 *
|
125%
|
fat: 46.22g |
| |
protein: 45.55g |
| |
carbs: 103.64g |
|
-
|
-
|
