| June 2018 |
| Tue 12th: |
1255 *
|
66%
|
fat: 69.37g |
| |
protein: 68.14g |
| |
carbs: 94.83g |
|
-
|
-
|
| Fri 8th: |
1862 *
|
98%
|
fat: 87.90g |
| |
protein: 63.21g |
| |
carbs: 187.76g |
|
-
|
-
|
| Thu 7th: |
1566 *
|
82%
|
fat: 71.01g |
| |
protein: 79.29g |
| |
carbs: 156.17g |
|
-
|
-
|
| Wed 6th: |
1516 *
|
80%
|
fat: 68.44g |
| |
protein: 75.76g |
| |
carbs: 152.62g |
|
-
|
-
|
| Tue 5th: |
1378 *
|
73%
|
fat: 62.56g |
| |
protein: 66.63g |
| |
carbs: 142.91g |
|
-
|
-
|
| Mon 4th: |
1590 *
|
84%
|
fat: 71.57g |
| |
protein: 79.65g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sun 3rd: |
1897 *
|
100%
|
fat: 82.85g |
| |
protein: 105.26g |
| |
carbs: 184.42g |
|
-
|
-
|
| Sat 2nd: |
1784 *
|
112%
|
fat: 59.22g |
| |
protein: 93.54g |
| |
carbs: 168.18g |
|
-
|
-
|
| Fri 1st: |
1473 *
|
92%
|
fat: 63.54g |
| |
protein: 80.01g |
| |
carbs: 149.48g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1463 *
|
91%
|
fat: 65.28g |
| |
protein: 81.68g |
| |
carbs: 140.17g |
|
-
|
-
|
| Wed 30th: |
1528 *
|
96%
|
fat: 65.15g |
| |
protein: 78.73g |
| |
carbs: 160.81g |
|
-
|
-
|
| Tue 29th: |
1533 *
|
96%
|
fat: 64.19g |
| |
protein: 80.03g |
| |
carbs: 160.25g |
|
-
|
-
|
| Mon 28th: |
1587 *
|
99%
|
fat: 70.83g |
| |
protein: 89.12g |
| |
carbs: 148.03g |
|
-
|
-
|
| Sun 27th: |
1867 *
|
117%
|
fat: 87.09g |
| |
protein: 126.79g |
| |
carbs: 110.23g |
|
-
|
-
|
| Sat 26th: |
2094 *
|
131%
|
fat: 91.00g |
| |
protein: 76.24g |
| |
carbs: 239.22g |
|
-
|
-
|
| Fri 25th: |
1488 *
|
93%
|
fat: 68.47g |
| |
protein: 70.27g |
| |
carbs: 151.38g |
|
-
|
-
|
| Thu 24th: |
1536 *
|
96%
|
fat: 68.26g |
| |
protein: 79.58g |
| |
carbs: 154.85g |
|
-
|
-
|
| Wed 23rd: |
1500 *
|
79%
|
fat: 75.13g |
| |
protein: 89.65g |
| |
carbs: 119.38g |
|
-
|
-
|
| Tue 22nd: |
1352 *
|
71%
|
fat: 72.58g |
| |
protein: 57.63g |
| |
carbs: 122.75g |
|
-
|
-
|
| Mon 21st: |
1482 *
|
78%
|
fat: 66.83g |
| |
protein: 75.69g |
| |
carbs: 145.56g |
|
-
|
-
|
