| September 2017 |
| Sat 23rd: |
2399 *
|
100%
|
fat: 99.76g |
| |
protein: 120.58g |
| |
carbs: 163.46g |
|
-
|
-
|
| Fri 22nd: |
1103 *
|
46%
|
fat: 30.99g |
| |
protein: 57.62g |
| |
carbs: 156.70g |
|
-
|
-
|
| Thu 21st: |
2276 *
|
95%
|
fat: 61.01g |
| |
protein: 128.54g |
| |
carbs: 315.10g |
|
-
|
-
|
| Wed 20th: |
1739 *
|
72%
|
fat: 39.12g |
| |
protein: 119.81g |
| |
carbs: 239.63g |
|
1635*
|
 104
|
| Tue 19th: |
1981 *
|
83%
|
fat: 44.97g |
| |
protein: 106.65g |
| |
carbs: 290.93g |
|
1714*
|
267
|
| Mon 18th: |
1773 *
|
74%
|
fat: 81.60g |
| |
protein: 83.90g |
| |
carbs: 175.03g |
|
-
|
-
|
| Sun 17th: |
2271 *
|
95%
|
fat: 93.68g |
| |
protein: 94.01g |
| |
carbs: 214.19g |
|
1845*
|
426
|
| Sat 16th: |
2213 *
|
92%
|
fat: 94.96g |
| |
protein: 128.15g |
| |
carbs: 166.04g |
|
1950*
|
263
|
| Fri 15th: |
1554 *
|
65%
|
fat: 45.96g |
| |
protein: 58.94g |
| |
carbs: 232.20g |
|
1590*
|
 36
|
| Thu 14th: |
1765 *
|
74%
|
fat: 47.98g |
| |
protein: 113.52g |
| |
carbs: 223.30g |
|
1609*
|
156
|
| Wed 13th: |
1995 *
|
83%
|
fat: 79.48g |
| |
protein: 64.58g |
| |
carbs: 237.96g |
|
1698*
|
297
|
