evalee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Sat 4th: - - 1971* -
June 2010
Mon 21st: 462 * 26%
fat: 12.57g
|
protein: 54.68g
|
carbs: 29.00g
- -
Mon 14th: 730 * 41%
fat: 23.00g
|
protein: 9.00g
|
carbs: 122.00g
2288*  1558
Sun 13th: 1560 * 87%
fat: 62.00g
|
protein: 68.00g
|
carbs: 188.50g
1884*  324
Sat 12th: 1762 * 98%
fat: 38.18g
|
protein: 33.67g
|
carbs: 318.60g
2109*  347
Fri 11th: 1684 94%
fat: 54.22g
|
protein: 83.52g
|
carbs: 224.95g
2527  843
Thu 10th: - - 2408* -
Wed 2nd: 640 * -
fat: 30.00g
|
protein: 20.00g
|
carbs: 73.00g
2065*  1425
May 2010
Sat 29th: 485 * -
fat: 21.00g
|
protein: 19.00g
|
carbs: 56.00g
- -

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