| March 2012 |
| Tue 6th: |
100 *
|
-
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 4th: |
1023 *
|
-
|
fat: 28.41g |
| |
protein: 17.83g |
| |
carbs: 156.71g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
492 *
|
-
|
fat: 7.23g |
| |
protein: 8.36g |
| |
carbs: 98.06g |
|
-
|
-
|
| Sun 26th: |
1430 *
|
-
|
fat: 63.00g |
| |
protein: 69.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Thu 23rd: |
790 *
|
-
|
fat: 26.50g |
| |
protein: 53.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 22nd: |
1676 *
|
-
|
fat: 32.94g |
| |
protein: 83.40g |
| |
carbs: 274.98g |
|
-
|
-
|
| Tue 21st: |
1200 *
|
-
|
fat: 31.50g |
| |
protein: 51.50g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 17th: |
1389 *
|
-
|
fat: 37.64g |
| |
protein: 62.70g |
| |
carbs: 216.73g |
|
-
|
-
|
| Thu 16th: |
1801 *
|
-
|
fat: 59.83g |
| |
protein: 76.69g |
| |
carbs: 256.93g |
|
-
|
-
|
| Wed 15th: |
1632 *
|
-
|
fat: 48.63g |
| |
protein: 81.55g |
| |
carbs: 232.71g |
|
-
|
-
|
| Tue 14th: |
1322 *
|
-
|
fat: 38.48g |
| |
protein: 68.11g |
| |
carbs: 182.81g |
|
-
|
-
|
| Mon 13th: |
1332 *
|
-
|
fat: 61.84g |
| |
protein: 62.80g |
| |
carbs: 136.58g |
|
-
|
-
|
| Sun 12th: |
1368 *
|
-
|
fat: 51.69g |
| |
protein: 49.70g |
| |
carbs: 168.08g |
|
-
|
-
|
| Fri 10th: |
1751 *
|
-
|
fat: 88.15g |
| |
protein: 65.78g |
| |
carbs: 173.43g |
|
-
|
-
|
| Thu 9th: |
1286 *
|
-
|
fat: 55.44g |
| |
protein: 56.40g |
| |
carbs: 149.98g |
|
-
|
-
|
| Wed 8th: |
1330 *
|
-
|
fat: 31.93g |
| |
protein: 42.73g |
| |
carbs: 219.08g |
|
-
|
-
|
| Mon 6th: |
1093 *
|
-
|
fat: 30.06g |
| |
protein: 47.05g |
| |
carbs: 172.99g |
|
-
|
-
|
| Sun 5th: |
1432 *
|
-
|
fat: 43.05g |
| |
protein: 52.28g |
| |
carbs: 230.00g |
|
2611*
|
 1179
|
| Sat 4th: |
1693 *
|
-
|
fat: 50.12g |
| |
protein: 101.93g |
| |
carbs: 210.93g |
|
3006*
|
1313
|
| Fri 3rd: |
1376 *
|
-
|
fat: 53.52g |
| |
protein: 50.18g |
| |
carbs: 184.69g |
|
2827*
|
1451
|
