| April 2015 |
| Sat 4th: |
990 *
|
55%
|
fat: 42.25g |
| |
protein: 27.25g |
| |
carbs: 132.50g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
1748 *
|
97%
|
fat: 68.32g |
| |
protein: 80.21g |
| |
carbs: 210.50g |
|
-
|
-
|
| Thu 26th: |
1353 *
|
75%
|
fat: 41.52g |
| |
protein: 79.37g |
| |
carbs: 176.46g |
|
-
|
-
|
| Fri 20th: |
1704 *
|
95%
|
fat: 50.84g |
| |
protein: 69.81g |
| |
carbs: 247.63g |
|
-
|
-
|
| Thu 19th: |
1194 *
|
66%
|
fat: 20.33g |
| |
protein: 50.48g |
| |
carbs: 203.50g |
|
-
|
-
|
| Wed 18th: |
681 *
|
38%
|
fat: 21.24g |
| |
protein: 24.61g |
| |
carbs: 104.06g |
|
-
|
-
|
| Tue 17th: |
967 *
|
54%
|
fat: 30.31g |
| |
protein: 32.40g |
| |
carbs: 141.28g |
|
-
|
-
|
| Mon 16th: |
1250 *
|
69%
|
fat: 58.41g |
| |
protein: 54.55g |
| |
carbs: 136.84g |
|
-
|
-
|
| Fri 13th: |
214 *
|
12%
|
fat: 3.30g |
| |
protein: 7.48g |
| |
carbs: 41.69g |
|
-
|
-
|
| Thu 12th: |
778 *
|
43%
|
fat: 20.64g |
| |
protein: 32.10g |
| |
carbs: 123.90g |
|
-
|
-
|
| Wed 11th: |
1694 *
|
94%
|
fat: 57.09g |
| |
protein: 57.50g |
| |
carbs: 251.23g |
|
2865*
|
 1171
|
| Tue 10th: |
1369 *
|
76%
|
fat: 37.52g |
| |
protein: 103.83g |
| |
carbs: 159.42g |
|
-
|
-
|
| Mon 9th: |
1757 *
|
98%
|
fat: 70.74g |
| |
protein: 74.21g |
| |
carbs: 222.81g |
|
-
|
-
|
| Sat 7th: |
1446 *
|
80%
|
fat: 72.65g |
| |
protein: 56.30g |
| |
carbs: 157.01g |
|
-
|
-
|
| Thu 5th: |
289 *
|
16%
|
fat: 10.23g |
| |
protein: 9.51g |
| |
carbs: 43.34g |
|
-
|
-
|
| February 2015 |
| Fri 13th: |
664 *
|
37%
|
fat: 18.83g |
| |
protein: 23.06g |
| |
carbs: 108.15g |
|
-
|
-
|
| Thu 12th: |
1407 *
|
78%
|
fat: 57.75g |
| |
protein: 61.58g |
| |
carbs: 157.23g |
|
-
|
-
|
| Wed 11th: |
1341 *
|
74%
|
fat: 44.51g |
| |
protein: 82.81g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 10th: |
1634 *
|
91%
|
fat: 46.04g |
| |
protein: 82.85g |
| |
carbs: 230.61g |
|
-
|
-
|
| Mon 9th: |
774 *
|
43%
|
fat: 37.80g |
| |
protein: 48.52g |
| |
carbs: 58.23g |
|
-
|
-
|
