| March 2018 |
| Wed 7th: |
486 *
|
34%
|
fat: 19.51g |
| |
protein: 13.11g |
| |
carbs: 66.42g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
602 *
|
42%
|
fat: 22.75g |
| |
protein: 35.80g |
| |
carbs: 61.16g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
1365 *
|
94%
|
fat: 53.50g |
| |
protein: 54.00g |
| |
carbs: 169.50g |
|
-
|
-
|
| Sat 20th: |
472 *
|
33%
|
fat: 14.81g |
| |
protein: 16.05g |
| |
carbs: 73.42g |
|
-
|
-
|
| Sun 14th: |
1834 *
|
126%
|
fat: 72.52g |
| |
protein: 75.83g |
| |
carbs: 219.81g |
|
-
|
-
|
| Sat 13th: |
798 *
|
55%
|
fat: 15.96g |
| |
protein: 25.64g |
| |
carbs: 136.64g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
513 *
|
35%
|
fat: 28.71g |
| |
protein: 26.15g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 13th: |
448 *
|
31%
|
fat: 4.50g |
| |
protein: 8.50g |
| |
carbs: 92.25g |
|
-
|
-
|
| Mon 11th: |
1392 *
|
96%
|
fat: 54.37g |
| |
protein: 70.35g |
| |
carbs: 153.46g |
|
-
|
-
|
| Sun 10th: |
758 *
|
52%
|
fat: 26.71g |
| |
protein: 19.55g |
| |
carbs: 110.97g |
|
-
|
-
|
| Sat 9th: |
876 *
|
60%
|
fat: 30.65g |
| |
protein: 36.21g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 7th: |
749 *
|
52%
|
fat: 34.98g |
| |
protein: 41.32g |
| |
carbs: 67.00g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1289 *
|
89%
|
fat: 51.27g |
| |
protein: 44.14g |
| |
carbs: 157.45g |
|
-
|
-
|
| Tue 28th: |
457 *
|
32%
|
fat: 21.05g |
| |
protein: 18.72g |
| |
carbs: 50.09g |
|
-
|
-
|
| Tue 21st: |
385 *
|
27%
|
fat: 26.25g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 17th: |
573 *
|
40%
|
fat: 19.13g |
| |
protein: 19.29g |
| |
carbs: 81.91g |
|
-
|
-
|
| Thu 16th: |
1437 *
|
99%
|
fat: 64.97g |
| |
protein: 45.32g |
| |
carbs: 170.09g |
|
-
|
-
|
| Wed 15th: |
1304 *
|
90%
|
fat: 69.01g |
| |
protein: 30.37g |
| |
carbs: 150.61g |
|
-
|
-
|
| Tue 14th: |
1552 *
|
107%
|
fat: 72.34g |
| |
protein: 59.87g |
| |
carbs: 156.70g |
|
-
|
-
|
| Mon 13th: |
1294 *
|
89%
|
fat: 51.53g |
| |
protein: 41.68g |
| |
carbs: 178.12g |
|
-
|
-
|
