| April 2011 |
| Fri 8th: |
1147 *
|
60%
|
fat: 32.61g |
| |
protein: 153.16g |
| |
carbs: 50.09g |
|
-
|
-
|
| August 2010 |
| Sun 15th: |
567 *
|
30%
|
fat: 30.00g |
| |
protein: 36.80g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 11th: |
448 *
|
24%
|
fat: 35.05g |
| |
protein: 26.87g |
| |
carbs: 5.73g |
|
-
|
-
|
| Tue 10th: |
582 *
|
31%
|
fat: 6.60g |
| |
protein: 83.98g |
| |
carbs: 48.30g |
|
-
|
-
|
| Mon 9th: |
847 *
|
45%
|
fat: 43.83g |
| |
protein: 92.78g |
| |
carbs: 19.95g |
|
-
|
-
|
| Sun 8th: |
905 *
|
50%
|
fat: 44.09g |
| |
protein: 115.72g |
| |
carbs: 10.13g |
|
1763*
|
 858
|
| Sat 7th: |
645 *
|
36%
|
fat: 32.28g |
| |
protein: 61.32g |
| |
carbs: 26.05g |
|
-
|
-
|
| Fri 6th: |
1064 *
|
59%
|
fat: 74.34g |
| |
protein: 81.88g |
| |
carbs: 14.17g |
|
1799*
|
735
|
| Thu 5th: |
740 *
|
41%
|
fat: 41.50g |
| |
protein: 68.00g |
| |
carbs: 22.00g |
|
1915
|
1175
|
| Wed 4th: |
974
|
54%
|
fat: 80.79g |
| |
protein: 43.71g |
| |
carbs: 19.43g |
|
-
|
-
|
| Tue 3rd: |
1312 *
|
73%
|
fat: 78.76g |
| |
protein: 125.18g |
| |
carbs: 23.64g |
|
-
|
-
|
| Mon 2nd: |
796
|
44%
|
fat: 39.78g |
| |
protein: 89.97g |
| |
carbs: 21.12g |
|
1869*
|
1073
|
| Sun 1st: |
929
|
52%
|
fat: 42.71g |
| |
protein: 117.99g |
| |
carbs: 21.84g |
|
1969*
|
1040
|
| July 2010 |
| Sat 31st: |
820 *
|
46%
|
fat: 53.89g |
| |
protein: 72.78g |
| |
carbs: 8.23g |
|
2016*
|
1196
|
| Fri 30th: |
808 *
|
45%
|
fat: 46.19g |
| |
protein: 85.86g |
| |
carbs: 10.85g |
|
1876*
|
1068
|
| Thu 29th: |
955 *
|
53%
|
fat: 40.14g |
| |
protein: 123.55g |
| |
carbs: 20.05g |
|
1958*
|
1003
|
| Wed 28th: |
336 *
|
19%
|
fat: 23.08g |
| |
protein: 19.30g |
| |
carbs: 16.30g |
|
1876*
|
1540
|
| Tue 27th: |
363 *
|
20%
|
fat: 24.90g |
| |
protein: 28.53g |
| |
carbs: 8.68g |
|
1917*
|
1554
|
| Sat 24th: |
360 *
|
20%
|
fat: 26.81g |
| |
protein: 25.34g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 23rd: |
1127 *
|
63%
|
fat: 76.25g |
| |
protein: 93.10g |
| |
carbs: 16.79g |
|
1984*
|
857
|
