| May 2020 |
| Sat 30th: |
355 *
|
24%
|
fat: 9.41g |
| |
protein: 14.02g |
| |
carbs: 55.22g |
|
-
|
-
|
| Fri 29th: |
368 *
|
25%
|
fat: 9.34g |
| |
protein: 33.59g |
| |
carbs: 37.60g |
|
-
|
-
|
| Sun 24th: |
437 *
|
29%
|
fat: 7.02g |
| |
protein: 16.06g |
| |
carbs: 76.34g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
233 *
|
16%
|
fat: 10.13g |
| |
protein: 10.06g |
| |
carbs: 25.03g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
1206 *
|
80%
|
fat: 47.79g |
| |
protein: 37.16g |
| |
carbs: 157.47g |
|
-
|
-
|
| Sun 15th: |
825 *
|
55%
|
fat: 43.75g |
| |
protein: 63.18g |
| |
carbs: 45.05g |
|
-
|
-
|
| Sat 14th: |
1170 *
|
78%
|
fat: 58.46g |
| |
protein: 84.68g |
| |
carbs: 76.73g |
|
-
|
-
|
| Fri 6th: |
783 *
|
72%
|
fat: 24.28g |
| |
protein: 49.31g |
| |
carbs: 93.86g |
|
-
|
-
|
| Thu 5th: |
579 *
|
53%
|
fat: 22.15g |
| |
protein: 32.31g |
| |
carbs: 66.17g |
|
-
|
-
|
| Mon 2nd: |
904 *
|
83%
|
fat: 20.49g |
| |
protein: 41.12g |
| |
carbs: 144.39g |
|
-
|
-
|
| Sun 1st: |
958 *
|
88%
|
fat: 20.28g |
| |
protein: 34.31g |
| |
carbs: 160.66g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
760 *
|
70%
|
fat: 22.95g |
| |
protein: 50.14g |
| |
carbs: 90.53g |
|
-
|
-
|
| Fri 30th: |
1284 *
|
118%
|
fat: 70.87g |
| |
protein: 42.41g |
| |
carbs: 129.67g |
|
-
|
-
|
| Thu 29th: |
951 *
|
88%
|
fat: 32.39g |
| |
protein: 44.61g |
| |
carbs: 122.55g |
|
-
|
-
|
| Wed 28th: |
819 *
|
75%
|
fat: 28.59g |
| |
protein: 49.86g |
| |
carbs: 95.70g |
|
-
|
-
|
| Tue 27th: |
754 *
|
69%
|
fat: 19.46g |
| |
protein: 52.15g |
| |
carbs: 97.93g |
|
-
|
-
|
| Mon 26th: |
830 *
|
76%
|
fat: 23.11g |
| |
protein: 67.08g |
| |
carbs: 92.83g |
|
-
|
-
|
| Sun 25th: |
181 *
|
17%
|
fat: 7.15g |
| |
protein: 12.45g |
| |
carbs: 20.67g |
|
-
|
-
|
| Fri 23rd: |
804 *
|
74%
|
fat: 25.89g |
| |
protein: 92.33g |
| |
carbs: 44.31g |
|
-
|
-
|
| Thu 22nd: |
1105 *
|
102%
|
fat: 40.79g |
| |
protein: 98.90g |
| |
carbs: 69.14g |
|
-
|
-
|
