| November 2014 |
| Tue 11th: |
870 *
|
54%
|
fat: 50.50g |
| |
protein: 37.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 10th: |
1205
|
75%
|
fat: 25.50g |
| |
protein: 42.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
790 *
|
49%
|
fat: 15.00g |
| |
protein: 39.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 14th: |
992
|
62%
|
fat: 15.70g |
| |
protein: 50.70g |
| |
carbs: 168.00g |
|
-
|
-
|
| Mon 13th: |
908
|
57%
|
fat: 18.72g |
| |
protein: 55.77g |
| |
carbs: 124.24g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
940 *
|
59%
|
fat: 44.50g |
| |
protein: 38.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 7th: |
612 *
|
38%
|
fat: 23.60g |
| |
protein: 15.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Mon 6th: |
1281 *
|
80%
|
fat: 50.20g |
| |
protein: 56.48g |
| |
carbs: 149.95g |
|
-
|
-
|
| Sun 5th: |
1405 *
|
88%
|
fat: 66.00g |
| |
protein: 45.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 4th: |
1612 *
|
101%
|
fat: 31.58g |
| |
protein: 93.13g |
| |
carbs: 160.17g |
|
-
|
-
|
| Fri 3rd: |
1118
|
70%
|
fat: 35.37g |
| |
protein: 55.62g |
| |
carbs: 148.51g |
|
-
|
-
|
| Thu 2nd: |
1507 *
|
-
|
fat: 57.58g |
| |
protein: 98.36g |
| |
carbs: 151.87g |
|
-
|
-
|
