| October 2017 |
| Sun 22nd: |
697 *
|
33%
|
fat: 27.84g |
| |
protein: 44.67g |
| |
carbs: 69.30g |
|
-
|
-
|
| Fri 20th: |
826 *
|
39%
|
fat: 36.92g |
| |
protein: 64.40g |
| |
carbs: 83.61g |
|
-
|
-
|
| Wed 18th: |
2060 *
|
98%
|
fat: 105.03g |
| |
protein: 94.50g |
| |
carbs: 186.62g |
|
548*
|
 1512
|
| Tue 17th: |
1989 *
|
95%
|
fat: 94.22g |
| |
protein: 120.75g |
| |
carbs: 159.23g |
|
2021*
|
 32
|
| Mon 16th: |
1826 *
|
87%
|
fat: 77.22g |
| |
protein: 141.12g |
| |
carbs: 140.50g |
|
685*
|
1141
|
| Sun 15th: |
1726 *
|
82%
|
fat: 84.84g |
| |
protein: 112.11g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sat 14th: |
1891 *
|
90%
|
fat: 73.03g |
| |
protein: 141.47g |
| |
carbs: 186.61g |
|
1781*
|
110
|
| Fri 13th: |
2069 *
|
98%
|
fat: 71.89g |
| |
protein: 175.50g |
| |
carbs: 194.10g |
|
-
|
-
|
| Thu 12th: |
1765 *
|
84%
|
fat: 57.35g |
| |
protein: 150.49g |
| |
carbs: 191.42g |
|
-
|
-
|
| Wed 11th: |
1874 *
|
89%
|
fat: 72.82g |
| |
protein: 129.85g |
| |
carbs: 184.41g |
|
1806*
|
68
|
| Tue 10th: |
1982 *
|
94%
|
fat: 67.28g |
| |
protein: 109.30g |
| |
carbs: 267.69g |
|
2041*
|
59
|
| Mon 9th: |
1609 *
|
77%
|
fat: 51.31g |
| |
protein: 78.46g |
| |
carbs: 211.02g |
|
-
|
-
|
| Sat 7th: |
2110 *
|
100%
|
fat: 83.17g |
| |
protein: 143.95g |
| |
carbs: 215.03g |
|
-
|
-
|
| Fri 6th: |
1228 *
|
58%
|
fat: 33.06g |
| |
protein: 95.56g |
| |
carbs: 159.66g |
|
-
|
-
|
| Thu 5th: |
2157 *
|
103%
|
fat: 75.28g |
| |
protein: 159.33g |
| |
carbs: 219.36g |
|
1349*
|
808
|
| Wed 4th: |
1956 *
|
98%
|
fat: 59.84g |
| |
protein: 148.48g |
| |
carbs: 222.69g |
|
2318*
|
362
|
| Tue 3rd: |
1998 *
|
100%
|
fat: 91.85g |
| |
protein: 105.47g |
| |
carbs: 198.45g |
|
2131*
|
133
|
| Mon 2nd: |
2003 *
|
100%
|
fat: 95.06g |
| |
protein: 71.62g |
| |
carbs: 219.55g |
|
1880*
|
123
|
| Sun 1st: |
1920 *
|
96%
|
fat: 81.05g |
| |
protein: 132.51g |
| |
carbs: 184.85g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
431 *
|
22%
|
fat: 15.67g |
| |
protein: 45.48g |
| |
carbs: 25.94g |
|
-
|
-
|
