| November 2016 |
| Wed 9th: |
1541 *
|
103%
|
fat: 63.71g |
| |
protein: 85.41g |
| |
carbs: 108.88g |
|
-
|
-
|
| Fri 4th: |
956 *
|
64%
|
fat: 24.76g |
| |
protein: 63.63g |
| |
carbs: 152.85g |
|
-
|
-
|
| Thu 3rd: |
943 *
|
63%
|
fat: 31.63g |
| |
protein: 53.59g |
| |
carbs: 112.19g |
|
-
|
-
|
| Wed 2nd: |
1641 *
|
109%
|
fat: 62.46g |
| |
protein: 75.46g |
| |
carbs: 197.00g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
1485 *
|
93%
|
fat: 71.55g |
| |
protein: 83.49g |
| |
carbs: 74.92g |
|
1742*
|
 257
|
| August 2015 |
| Sun 30th: |
1021 *
|
64%
|
fat: 35.96g |
| |
protein: 64.95g |
| |
carbs: 118.81g |
|
-
|
-
|
| Thu 27th: |
1429 *
|
89%
|
fat: 63.96g |
| |
protein: 71.93g |
| |
carbs: 149.66g |
|
-
|
-
|
| Wed 26th: |
491 *
|
31%
|
fat: 4.28g |
| |
protein: 53.87g |
| |
carbs: 65.34g |
|
-
|
-
|
| July 2015 |
| Sat 25th: |
1216 *
|
76%
|
fat: 36.37g |
| |
protein: 84.83g |
| |
carbs: 118.28g |
|
-
|
-
|
| Tue 21st: |
888 *
|
56%
|
fat: 33.68g |
| |
protein: 78.66g |
| |
carbs: 71.10g |
|
-
|
-
|
| Tue 14th: |
1651 *
|
103%
|
fat: 87.29g |
| |
protein: 60.58g |
| |
carbs: 112.89g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
783 *
|
49%
|
fat: 18.96g |
| |
protein: 37.83g |
| |
carbs: 122.20g |
|
-
|
-
|
| Tue 23rd: |
653 *
|
41%
|
fat: 12.04g |
| |
protein: 48.94g |
| |
carbs: 98.75g |
|
-
|
-
|
| Mon 22nd: |
712 *
|
44%
|
fat: 25.73g |
| |
protein: 46.32g |
| |
carbs: 77.78g |
|
-
|
-
|
| Sun 21st: |
1467 *
|
92%
|
fat: 36.72g |
| |
protein: 55.14g |
| |
carbs: 170.56g |
|
-
|
-
|
| Sat 20th: |
1580 *
|
99%
|
fat: 63.56g |
| |
protein: 69.99g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 19th: |
696 *
|
44%
|
fat: 16.86g |
| |
protein: 48.42g |
| |
carbs: 90.05g |
|
-
|
-
|
| Thu 18th: |
1550 *
|
97%
|
fat: 52.74g |
| |
protein: 62.80g |
| |
carbs: 223.89g |
|
-
|
-
|
| Wed 17th: |
923 *
|
58%
|
fat: 13.50g |
| |
protein: 45.50g |
| |
carbs: 173.50g |
|
-
|
-
|
| Tue 16th: |
1414 *
|
88%
|
fat: 27.96g |
| |
protein: 67.92g |
| |
carbs: 198.51g |
|
-
|
-
|
