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FatGirlMelting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 26th: 1120 45%
fat: 36.09g
|
protein: 94.76g
|
carbs: 123.42g
- -
Fri 25th: 1592 64%
fat: 59.96g
|
protein: 102.82g
|
carbs: 177.16g
- -
Thu 24th: 445 * 18%
fat: 17.97g
|
protein: 43.68g
|
carbs: 26.15g
- -
Wed 23rd: 1445 58%
fat: 60.49g
|
protein: 92.34g
|
carbs: 131.15g
- -
August 2012
Sat 4th: 474 * 19%
fat: 1.92g
|
protein: 4.80g
|
carbs: 122.75g
- -
July 2012
Tue 10th: 240 * 10%
fat: 8.67g
|
protein: 6.55g
|
carbs: 35.53g
- -
June 2012
Tue 26th: 1231 * 49%
fat: 36.78g
|
protein: 65.84g
|
carbs: 143.40g
2639  1408
May 2012
Fri 25th: 1848 * 74%
fat: 71.96g
|
protein: 140.40g
|
carbs: 184.10g
- -
Thu 24th: 1309 * 52%
fat: 44.00g
|
protein: 103.02g
|
carbs: 131.62g
- -
Wed 23rd: 1167 * 47%
fat: 32.74g
|
protein: 86.19g
|
carbs: 138.11g
- -
February 2012
Tue 21st: 797 * 32%
fat: 40.15g
|
protein: 39.48g
|
carbs: 80.16g
- -
Mon 20th: 1306 52%
fat: 79.52g
|
protein: 71.85g
|
carbs: 101.64g
- -
Sat 18th: 1593 64%
fat: 63.38g
|
protein: 87.25g
|
carbs: 181.82g
- -
Fri 17th: 193 8%
fat: 4.29g
|
protein: 11.69g
|
carbs: 29.70g
- -
Thu 16th: 1259 * 50%
fat: 62.26g
|
protein: 110.06g
|
carbs: 97.49g
- -
Wed 15th: 1641 66%
fat: 72.31g
|
protein: 123.98g
|
carbs: 159.24g
- -
Tue 14th: 1394 56%
fat: 62.65g
|
protein: 104.84g
|
carbs: 141.24g
- -
Mon 13th: 1111 44%
fat: 36.72g
|
protein: 96.57g
|
carbs: 114.09g
- -
Sun 12th: 1573 63%
fat: 58.68g
|
protein: 154.22g
|
carbs: 107.72g
- -
Sat 11th: 1361 54%
fat: 50.88g
|
protein: 85.04g
|
carbs: 131.12g
- -

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