| August 2012 |
| Tue 7th: |
1050 *
|
33%
|
fat: 27.66g |
| |
protein: 24.10g |
| |
carbs: 184.19g |
|
-
|
-
|
| Fri 3rd: |
2467 *
|
77%
|
fat: 112.40g |
| |
protein: 161.94g |
| |
carbs: 203.02g |
|
3566*
|
 1099
|
| Thu 2nd: |
2246 *
|
70%
|
fat: 106.33g |
| |
protein: 145.82g |
| |
carbs: 180.96g |
|
2853*
|
607
|
| May 2012 |
| Tue 8th: |
407 *
|
13%
|
fat: 10.77g |
| |
protein: 10.71g |
| |
carbs: 70.87g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
716 *
|
22%
|
fat: 10.64g |
| |
protein: 28.71g |
| |
carbs: 118.05g |
|
-
|
-
|
| Sat 11th: |
2099 *
|
66%
|
fat: 59.45g |
| |
protein: 117.15g |
| |
carbs: 278.56g |
|
-
|
-
|
| Thu 9th: |
669 *
|
21%
|
fat: 10.36g |
| |
protein: 21.85g |
| |
carbs: 120.02g |
|
-
|
-
|
| Wed 8th: |
1489 *
|
47%
|
fat: 30.30g |
| |
protein: 65.74g |
| |
carbs: 245.48g |
|
-
|
-
|
| Tue 7th: |
501 *
|
16%
|
fat: 8.73g |
| |
protein: 18.69g |
| |
carbs: 80.04g |
|
-
|
-
|
| Mon 6th: |
719 *
|
22%
|
fat: 7.10g |
| |
protein: 26.51g |
| |
carbs: 141.22g |
|
3345*
|
2626
|
| Sun 5th: |
1788 *
|
56%
|
fat: 23.17g |
| |
protein: 135.59g |
| |
carbs: 248.78g |
|
4362*
|
2574
|
