Tinkers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 3rd: 828 * -
fat: 66.57g
|
protein: 47.83g
|
carbs: 11.79g
- -
Sun 1st: 1134 * -
fat: 90.57g
|
protein: 50.30g
|
carbs: 36.31g
- -
July 2010
Sat 31st: 1320 * -
fat: 79.76g
|
protein: 68.33g
|
carbs: 44.90g
- -
Fri 30th: 953 * -
fat: 75.22g
|
protein: 49.85g
|
carbs: 17.83g
- -
Thu 29th: 686 * -
fat: 44.77g
|
protein: 59.94g
|
carbs: 10.52g
- -
Wed 28th: 934 * -
fat: 59.52g
|
protein: 80.30g
|
carbs: 18.77g
- -
Tue 27th: 1312 * -
fat: 90.03g
|
protein: 96.69g
|
carbs: 27.07g
- -
Mon 26th: 1164 * -
fat: 77.33g
|
protein: 88.96g
|
carbs: 32.66g
- -
Sun 25th: 1280 -
fat: 78.11g
|
protein: 91.09g
|
carbs: 25.26g
- -
Sat 24th: 1042 * -
fat: 62.89g
|
protein: 99.66g
|
carbs: 12.07g
- -
Fri 23rd: 916 * -
fat: 58.04g
|
protein: 74.89g
|
carbs: 14.45g
- -
Tue 13th: 367 * -
fat: 25.48g
|
protein: 23.81g
|
carbs: 11.20g
- -
Mon 12th: 782 * -
fat: 64.83g
|
protein: 38.27g
|
carbs: 25.31g
- -
Sun 11th: 1212 * -
fat: 81.22g
|
protein: 97.97g
|
carbs: 22.22g
- -
Sat 10th: 947 * -
fat: 54.08g
|
protein: 43.44g
|
carbs: 24.36g
- -
Fri 9th: 1145 * -
fat: 77.05g
|
protein: 78.13g
|
carbs: 48.42g
- -
Thu 8th: 576 * -
fat: 37.75g
|
protein: 45.26g
|
carbs: 16.33g
- -
Wed 7th: 1133 * -
fat: 87.47g
|
protein: 58.90g
|
carbs: 42.57g
4180*  3047
Tue 6th: 1260 * -
fat: 101.88g
|
protein: 59.81g
|
carbs: 41.28g
2997*  1737

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.