| February 2018 |
| Fri 2nd: |
542 *
|
45%
|
fat: 33.48g |
| |
protein: 38.72g |
| |
carbs: 22.81g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
421 *
|
35%
|
fat: 21.03g |
| |
protein: 12.27g |
| |
carbs: 50.05g |
|
-
|
-
|
| Mon 29th: |
924 *
|
77%
|
fat: 45.84g |
| |
protein: 37.26g |
| |
carbs: 97.57g |
|
-
|
-
|
| Thu 25th: |
580 *
|
48%
|
fat: 11.72g |
| |
protein: 13.13g |
| |
carbs: 110.85g |
|
-
|
-
|
| Wed 24th: |
751 *
|
63%
|
fat: 24.83g |
| |
protein: 22.33g |
| |
carbs: 119.42g |
|
-
|
-
|
| Tue 23rd: |
1285 *
|
107%
|
fat: 59.90g |
| |
protein: 57.48g |
| |
carbs: 135.42g |
|
-
|
-
|
| Mon 22nd: |
677 *
|
56%
|
fat: 25.20g |
| |
protein: 46.93g |
| |
carbs: 68.49g |
|
-
|
-
|
| Sun 21st: |
788 *
|
66%
|
fat: 41.52g |
| |
protein: 29.34g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sat 20th: |
1012 *
|
84%
|
fat: 57.90g |
| |
protein: 31.67g |
| |
carbs: 96.84g |
|
-
|
-
|
| Fri 19th: |
1062 *
|
88%
|
fat: 50.45g |
| |
protein: 48.62g |
| |
carbs: 108.33g |
|
-
|
-
|
| Thu 18th: |
401 *
|
33%
|
fat: 12.80g |
| |
protein: 18.10g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 17th: |
607 *
|
51%
|
fat: 24.86g |
| |
protein: 32.22g |
| |
carbs: 69.89g |
|
-
|
-
|
| Mon 15th: |
1293 *
|
108%
|
fat: 58.37g |
| |
protein: 58.10g |
| |
carbs: 132.38g |
|
-
|
-
|
| Sun 14th: |
997 *
|
83%
|
fat: 32.14g |
| |
protein: 91.16g |
| |
carbs: 86.97g |
|
-
|
-
|
| Sat 13th: |
1067 *
|
89%
|
fat: 47.31g |
| |
protein: 70.52g |
| |
carbs: 88.49g |
|
-
|
-
|
| Fri 12th: |
1247 *
|
104%
|
fat: 57.55g |
| |
protein: 63.13g |
| |
carbs: 122.58g |
|
-
|
-
|
| Thu 11th: |
608 *
|
51%
|
fat: 38.00g |
| |
protein: 32.76g |
| |
carbs: 32.83g |
|
-
|
-
|
| Mon 8th: |
666 *
|
56%
|
fat: 35.00g |
| |
protein: 32.09g |
| |
carbs: 60.74g |
|
-
|
-
|
| Sun 7th: |
977 *
|
81%
|
fat: 21.82g |
| |
protein: 19.32g |
| |
carbs: 185.36g |
|
-
|
-
|
| Sat 6th: |
648 *
|
54%
|
fat: 43.37g |
| |
protein: 29.20g |
| |
carbs: 34.11g |
|
-
|
-
|
