| February 2018 |
| Wed 21st: |
618 *
|
52%
|
fat: 45.26g |
| |
protein: 44.80g |
| |
carbs: 8.07g |
|
-
|
-
|
| Mon 19th: |
131 *
|
11%
|
fat: 5.94g |
| |
protein: 15.55g |
| |
carbs: 2.88g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
575 *
|
48%
|
fat: 21.18g |
| |
protein: 19.28g |
| |
carbs: 74.64g |
|
1740*
|
 1165
|
| December 2017 |
| Thu 14th: |
556 *
|
46%
|
fat: 37.47g |
| |
protein: 30.39g |
| |
carbs: 39.91g |
|
-
|
-
|
| Wed 13th: |
1734 *
|
144%
|
fat: 118.31g |
| |
protein: 61.90g |
| |
carbs: 111.20g |
|
1800*
|
66
|
| November 2017 |
| Fri 3rd: |
530 *
|
44%
|
fat: 11.50g |
| |
protein: 30.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
1134 *
|
94%
|
fat: 35.10g |
| |
protein: 48.56g |
| |
carbs: 153.18g |
|
1853*
|
719
|
| September 2017 |
| Tue 26th: |
305 *
|
25%
|
fat: 2.07g |
| |
protein: 27.06g |
| |
carbs: 45.17g |
|
-
|
-
|
| Mon 25th: |
397 *
|
33%
|
fat: 3.94g |
| |
protein: 17.57g |
| |
carbs: 74.04g |
|
-
|
-
|
| Wed 20th: |
904 *
|
75%
|
fat: 36.57g |
| |
protein: 40.40g |
| |
carbs: 73.10g |
|
-
|
-
|
| Tue 19th: |
202 *
|
17%
|
fat: 6.05g |
| |
protein: 12.28g |
| |
carbs: 26.09g |
|
-
|
-
|
| Sat 16th: |
1252 *
|
104%
|
fat: 62.08g |
| |
protein: 30.36g |
| |
carbs: 143.52g |
|
-
|
-
|
| Fri 15th: |
544 *
|
45%
|
fat: 10.25g |
| |
protein: 58.85g |
| |
carbs: 43.70g |
|
-
|
-
|
| Thu 14th: |
1798 *
|
150%
|
fat: 69.48g |
| |
protein: 62.75g |
| |
carbs: 167.79g |
|
1865*
|
67
|
| Wed 13th: |
1256 *
|
105%
|
fat: 36.47g |
| |
protein: 60.19g |
| |
carbs: 176.91g |
|
-
|
-
|
| Tue 12th: |
590 *
|
49%
|
fat: 31.09g |
| |
protein: 72.46g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 11th: |
1222 *
|
102%
|
fat: 45.30g |
| |
protein: 82.96g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sat 9th: |
276 *
|
23%
|
fat: 9.47g |
| |
protein: 18.39g |
| |
carbs: 32.91g |
|
-
|
-
|
| Fri 8th: |
1086 *
|
90%
|
fat: 31.45g |
| |
protein: 54.99g |
| |
carbs: 144.28g |
|
-
|
-
|
| Thu 7th: |
1497 *
|
125%
|
fat: 68.05g |
| |
protein: 47.28g |
| |
carbs: 126.84g |
|
1743*
|
246
|
