| October 2017 |
| Wed 11th: |
1553 *
|
64%
|
fat: 50.85g |
| |
protein: 154.10g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 10th: |
1922 *
|
79%
|
fat: 58.63g |
| |
protein: 186.95g |
| |
carbs: 164.35g |
|
-
|
-
|
| Mon 9th: |
1787 *
|
74%
|
fat: 60.52g |
| |
protein: 161.67g |
| |
carbs: 157.60g |
|
2768*
|
 981
|
| Sun 1st: |
646 *
|
27%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
2322 *
|
96%
|
fat: 89.31g |
| |
protein: 216.85g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 18th: |
670 *
|
28%
|
fat: 23.50g |
| |
protein: 51.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 15th: |
2100 *
|
86%
|
fat: 71.97g |
| |
protein: 212.54g |
| |
carbs: 153.71g |
|
-
|
-
|
| Thu 14th: |
2156 *
|
86%
|
fat: 76.39g |
| |
protein: 230.52g |
| |
carbs: 140.57g |
|
2788*
|
632
|
| Wed 13th: |
2281 *
|
91%
|
fat: 81.60g |
| |
protein: 190.12g |
| |
carbs: 205.86g |
|
2942*
|
661
|
| Tue 12th: |
1538 *
|
62%
|
fat: 58.48g |
| |
protein: 93.17g |
| |
carbs: 160.50g |
|
-
|
-
|
| Mon 11th: |
703 *
|
28%
|
fat: 23.80g |
| |
protein: 51.69g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sat 9th: |
2287 *
|
91%
|
fat: 125.58g |
| |
protein: 170.71g |
| |
carbs: 122.24g |
|
-
|
-
|
| Fri 8th: |
1648 *
|
66%
|
fat: 50.18g |
| |
protein: 152.32g |
| |
carbs: 158.38g |
|
-
|
-
|
| Thu 7th: |
1167 *
|
47%
|
fat: 37.88g |
| |
protein: 88.16g |
| |
carbs: 121.46g |
|
-
|
-
|
| Wed 6th: |
1779 *
|
81%
|
fat: 94.88g |
| |
protein: 103.93g |
| |
carbs: 132.93g |
|
2478*
|
699
|
