damanlovett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 1166 * 43%
fat: 49.17g
|
protein: 55.39g
|
carbs: 133.06g
- -
January 2014
Thu 30th: 130 * 5%
fat: 0.50g
|
protein: 3.00g
|
carbs: 29.00g
- -
August 2010
Tue 24th: 695 * 26%
fat: 17.23g
|
protein: 24.11g
|
carbs: 113.85g
- -
Wed 11th: 330 * 12%
fat: 3.00g
|
protein: 11.00g
|
carbs: 65.00g
- -
Tue 10th: 2361 * 87%
fat: 88.16g
|
protein: 151.32g
|
carbs: 228.50g
- -
Mon 9th: 640 * 24%
fat: 25.50g
|
protein: 44.00g
|
carbs: 55.00g
- -
Sun 8th: 1922 * 71%
fat: 35.00g
|
protein: 45.00g
|
carbs: 310.40g
- -
Fri 6th: 2086 * 77%
fat: 96.32g
|
protein: 59.61g
|
carbs: 248.63g
- -
Thu 5th: 1731 * 64%
fat: 80.49g
|
protein: 46.11g
|
carbs: 205.66g
2323*  592
Wed 4th: 1770 * 66%
fat: 71.50g
|
protein: 61.21g
|
carbs: 208.25g
2874*  1104
Mon 2nd: 880 * 33%
fat: 18.00g
|
protein: 66.00g
|
carbs: 126.00g
3138*  2258
Sun 1st: 3095 * 115%
fat: 141.96g
|
protein: 103.41g
|
carbs: 345.22g
- -
July 2010
Sat 31st: 2382 * 88%
fat: 104.05g
|
protein: 61.94g
|
carbs: 248.99g
2282*  100
Fri 30th: 2602 * 96%
fat: 108.63g
|
protein: 75.37g
|
carbs: 296.19g
- -
Thu 29th: 2168 * 80%
fat: 83.08g
|
protein: 85.74g
|
carbs: 283.00g
2638*  470
Wed 28th: 1598 * 59%
fat: 96.50g
|
protein: 52.50g
|
carbs: 162.50g
2520*  922
Tue 27th: 1768 * 65%
fat: 70.51g
|
protein: 70.86g
|
carbs: 212.72g
2888*  1120
Mon 26th: 2164 * 80%
fat: 96.65g
|
protein: 74.22g
|
carbs: 249.25g
2329*  165
Tue 20th: - - 3350* -
Wed 7th: - - 2617* -
Fri 2nd: - - 2340* -
Thu 1st: - - 2955* -
June 2010
Thu 24th: 750 * 28%
fat: 41.00g
|
protein: 17.00g
|
carbs: 78.00g
- -
Wed 23rd: 960 * 36%
fat: 48.00g
|
protein: 40.00g
|
carbs: 92.00g
2242*  1282

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.