| September 2015 |
| Sun 6th: |
1150 *
|
72%
|
fat: 25.00g |
| |
protein: 65.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 3rd: |
1210 *
|
76%
|
fat: 54.00g |
| |
protein: 61.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| May 2015 |
| Sat 23rd: |
1005 *
|
63%
|
fat: 46.06g |
| |
protein: 29.60g |
| |
carbs: 115.68g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
776 *
|
48%
|
fat: 12.64g |
| |
protein: 34.91g |
| |
carbs: 114.34g |
|
-
|
-
|
| Wed 4th: |
658 *
|
41%
|
fat: 15.50g |
| |
protein: 56.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 3rd: |
338 *
|
21%
|
fat: 3.00g |
| |
protein: 33.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 2nd: |
1594 *
|
100%
|
fat: 56.74g |
| |
protein: 93.36g |
| |
carbs: 177.06g |
|
-
|
-
|
| Sun 1st: |
1468 *
|
92%
|
fat: 41.20g |
| |
protein: 62.80g |
| |
carbs: 170.40g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1408 *
|
88%
|
fat: 31.47g |
| |
protein: 68.85g |
| |
carbs: 211.00g |
|
-
|
-
|
| Fri 27th: |
1427 *
|
89%
|
fat: 27.10g |
| |
protein: 79.43g |
| |
carbs: 212.12g |
|
-
|
-
|
| Wed 25th: |
615 *
|
38%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| Tue 24th: |
1622 *
|
101%
|
fat: 51.60g |
| |
protein: 79.10g |
| |
carbs: 213.20g |
|
-
|
-
|
| Mon 23rd: |
1033 *
|
65%
|
fat: 8.99g |
| |
protein: 42.28g |
| |
carbs: 193.06g |
|
-
|
-
|
| Fri 20th: |
987 *
|
62%
|
fat: 20.86g |
| |
protein: 32.54g |
| |
carbs: 167.68g |
|
-
|
-
|
| Tue 17th: |
877 *
|
55%
|
fat: 35.62g |
| |
protein: 60.02g |
| |
carbs: 84.01g |
|
-
|
-
|
| Mon 16th: |
1021 *
|
64%
|
fat: 14.79g |
| |
protein: 45.55g |
| |
carbs: 178.81g |
|
-
|
-
|
| Sat 14th: |
230 *
|
14%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 13th: |
1316 *
|
82%
|
fat: 31.83g |
| |
protein: 64.98g |
| |
carbs: 193.36g |
|
-
|
-
|
| Fri 6th: |
1271 *
|
79%
|
fat: 35.28g |
| |
protein: 36.14g |
| |
carbs: 213.56g |
|
-
|
-
|
| Mon 2nd: |
1045 *
|
65%
|
fat: 19.00g |
| |
protein: 43.00g |
| |
carbs: 176.00g |
|
-
|
-
|
