| March 2015 |
| Tue 24th: |
200 *
|
7%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 23rd: |
1255 *
|
43%
|
fat: 49.81g |
| |
protein: 72.50g |
| |
carbs: 127.49g |
|
6125*
|
 4870
|
| Thu 19th: |
420 *
|
14%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 74.00g |
|
5870*
|
5450
|
| Mon 16th: |
1575 *
|
54%
|
fat: 36.99g |
| |
protein: 79.27g |
| |
carbs: 229.86g |
|
-
|
-
|
| Sun 15th: |
1365 *
|
47%
|
fat: 53.55g |
| |
protein: 41.83g |
| |
carbs: 179.59g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
560 *
|
19%
|
fat: 27.00g |
| |
protein: 45.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
414 *
|
14%
|
fat: 35.95g |
| |
protein: 18.83g |
| |
carbs: 11.77g |
|
-
|
-
|
| Fri 11th: |
827 *
|
29%
|
fat: 27.56g |
| |
protein: 30.25g |
| |
carbs: 115.86g |
|
-
|
-
|
| Thu 10th: |
1502 *
|
52%
|
fat: 49.42g |
| |
protein: 100.00g |
| |
carbs: 159.23g |
|
-
|
-
|
| Tue 8th: |
3331 *
|
115%
|
fat: 198.72g |
| |
protein: 103.47g |
| |
carbs: 276.91g |
|
-
|
-
|
| Mon 7th: |
2576 *
|
89%
|
fat: 91.46g |
| |
protein: 141.77g |
| |
carbs: 306.97g |
|
-
|
-
|
| Sun 6th: |
1420 *
|
49%
|
fat: 81.00g |
| |
protein: 53.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 5th: |
2055 *
|
71%
|
fat: 87.64g |
| |
protein: 76.65g |
| |
carbs: 241.13g |
|
-
|
-
|
| Fri 4th: |
2435 *
|
84%
|
fat: 92.92g |
| |
protein: 128.80g |
| |
carbs: 266.12g |
|
-
|
-
|
| Thu 3rd: |
2910 *
|
100%
|
fat: 89.22g |
| |
protein: 149.94g |
| |
carbs: 385.09g |
|
-
|
-
|
| Wed 2nd: |
2290 *
|
79%
|
fat: 58.67g |
| |
protein: 131.38g |
| |
carbs: 322.26g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
1725 *
|
59%
|
fat: 95.01g |
| |
protein: 64.62g |
| |
carbs: 157.21g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1447 *
|
50%
|
fat: 74.95g |
| |
protein: 50.52g |
| |
carbs: 145.10g |
|
-
|
-
|
| Thu 29th: |
2605 *
|
90%
|
fat: 158.91g |
| |
protein: 128.81g |
| |
carbs: 166.18g |
|
-
|
-
|
| Wed 28th: |
492 *
|
17%
|
fat: 23.08g |
| |
protein: 13.09g |
| |
carbs: 59.29g |
|
-
|
-
|
