| March 2011 |
| Wed 9th: |
271 *
|
14%
|
fat: 8.51g |
| |
protein: 26.31g |
| |
carbs: 27.42g |
|
-
|
-
|
| Tue 8th: |
1173 *
|
62%
|
fat: 46.90g |
| |
protein: 56.32g |
| |
carbs: 129.73g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
156 *
|
8%
|
fat: 9.08g |
| |
protein: 9.06g |
| |
carbs: 13.35g |
|
-
|
-
|
| Thu 24th: |
719 *
|
38%
|
fat: 49.64g |
| |
protein: 58.49g |
| |
carbs: 5.35g |
|
-
|
-
|
| Wed 23rd: |
361 *
|
19%
|
fat: 14.78g |
| |
protein: 24.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 22nd: |
309 *
|
16%
|
fat: 6.79g |
| |
protein: 13.81g |
| |
carbs: 53.04g |
|
-
|
-
|
| Sun 20th: |
316 *
|
17%
|
fat: 15.51g |
| |
protein: 28.55g |
| |
carbs: 25.37g |
|
-
|
-
|
| Fri 18th: |
2352 *
|
124%
|
fat: 142.59g |
| |
protein: 110.41g |
| |
carbs: 147.93g |
|
-
|
-
|
| Thu 17th: |
995 *
|
52%
|
fat: 50.23g |
| |
protein: 83.17g |
| |
carbs: 60.39g |
|
-
|
-
|
| Wed 16th: |
1249 *
|
66%
|
fat: 43.44g |
| |
protein: 144.92g |
| |
carbs: 80.51g |
|
-
|
-
|
| Tue 15th: |
902 *
|
47%
|
fat: 36.00g |
| |
protein: 79.07g |
| |
carbs: 82.66g |
|
-
|
-
|
| Mon 14th: |
1787 *
|
94%
|
fat: 95.19g |
| |
protein: 88.73g |
| |
carbs: 125.76g |
|
-
|
-
|
| Sun 13th: |
1358 *
|
71%
|
fat: 52.61g |
| |
protein: 113.57g |
| |
carbs: 128.45g |
|
-
|
-
|
| Sat 12th: |
1533 *
|
81%
|
fat: 68.66g |
| |
protein: 108.11g |
| |
carbs: 132.60g |
|
-
|
-
|
| Fri 11th: |
1232 *
|
65%
|
fat: 64.94g |
| |
protein: 98.19g |
| |
carbs: 68.57g |
|
-
|
-
|
| Thu 10th: |
1355 *
|
71%
|
fat: 82.89g |
| |
protein: 76.80g |
| |
carbs: 96.09g |
|
-
|
-
|
| Wed 9th: |
1166 *
|
61%
|
fat: 69.78g |
| |
protein: 74.92g |
| |
carbs: 68.70g |
|
2671*
|
 1505
|
| Tue 8th: |
-
|
-
|
|
2738*
|
-
|
| Mon 7th: |
2100 *
|
111%
|
fat: 54.79g |
| |
protein: 38.09g |
| |
carbs: 313.13g |
|
-
|
-
|
| Sat 5th: |
702 *
|
37%
|
fat: 21.41g |
| |
protein: 34.54g |
| |
carbs: 102.21g |
|
-
|
-
|
