| March 2011 |
| Fri 11th: |
428 *
|
21%
|
fat: 6.50g |
| |
protein: 21.75g |
| |
carbs: 75.75g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
522 *
|
26%
|
fat: 21.55g |
| |
protein: 25.08g |
| |
carbs: 58.01g |
|
-
|
-
|
| Wed 19th: |
2095 *
|
105%
|
fat: 108.29g |
| |
protein: 72.90g |
| |
carbs: 211.55g |
|
-
|
-
|
| Tue 18th: |
2350 *
|
118%
|
fat: 105.37g |
| |
protein: 104.37g |
| |
carbs: 254.31g |
|
-
|
-
|
| Mon 17th: |
1764 *
|
88%
|
fat: 69.48g |
| |
protein: 105.32g |
| |
carbs: 189.74g |
|
-
|
-
|
| Sun 16th: |
1502 *
|
75%
|
fat: 59.30g |
| |
protein: 66.60g |
| |
carbs: 182.77g |
|
-
|
-
|
| Sat 15th: |
2046 *
|
102%
|
fat: 141.28g |
| |
protein: 97.05g |
| |
carbs: 101.03g |
|
-
|
-
|
| Fri 14th: |
2200 *
|
110%
|
fat: 101.03g |
| |
protein: 130.69g |
| |
carbs: 201.41g |
|
-
|
-
|
| Thu 13th: |
1746 *
|
87%
|
fat: 87.33g |
| |
protein: 122.48g |
| |
carbs: 125.38g |
|
-
|
-
|
| Wed 12th: |
1238 *
|
62%
|
fat: 62.60g |
| |
protein: 71.25g |
| |
carbs: 100.41g |
|
-
|
-
|
| Tue 11th: |
2142 *
|
107%
|
fat: 87.45g |
| |
protein: 129.57g |
| |
carbs: 226.44g |
|
-
|
-
|
| Mon 10th: |
2055 *
|
103%
|
fat: 69.36g |
| |
protein: 117.52g |
| |
carbs: 248.07g |
|
-
|
-
|
| Sun 9th: |
1974 *
|
99%
|
fat: 89.78g |
| |
protein: 108.11g |
| |
carbs: 188.52g |
|
-
|
-
|
| Sat 8th: |
1292 *
|
65%
|
fat: 55.90g |
| |
protein: 78.19g |
| |
carbs: 121.15g |
|
-
|
-
|
| Fri 7th: |
1747 *
|
87%
|
fat: 89.14g |
| |
protein: 131.95g |
| |
carbs: 112.03g |
|
-
|
-
|
| Thu 6th: |
2094 *
|
105%
|
fat: 91.50g |
| |
protein: 105.51g |
| |
carbs: 221.98g |
|
-
|
-
|
| Wed 5th: |
1962 *
|
98%
|
fat: 74.14g |
| |
protein: 107.38g |
| |
carbs: 214.58g |
|
-
|
-
|
| Tue 4th: |
2342 *
|
117%
|
fat: 120.10g |
| |
protein: 98.35g |
| |
carbs: 233.12g |
|
-
|
-
|
| Mon 3rd: |
1894 *
|
95%
|
fat: 80.06g |
| |
protein: 98.07g |
| |
carbs: 204.58g |
|
-
|
-
|
| Sun 2nd: |
1873 *
|
94%
|
fat: 67.85g |
| |
protein: 93.09g |
| |
carbs: 220.42g |
|
4480*
|
 2607
|
