| November 2019 |
| Tue 5th: |
636 *
|
24%
|
fat: 22.85g |
| |
protein: 17.15g |
| |
carbs: 86.87g |
|
-
|
-
|
| Mon 4th: |
2372 *
|
91%
|
fat: 103.00g |
| |
protein: 118.78g |
| |
carbs: 233.30g |
|
-
|
-
|
| Sat 2nd: |
1429 *
|
55%
|
fat: 44.08g |
| |
protein: 50.94g |
| |
carbs: 202.14g |
|
-
|
-
|
| Fri 1st: |
1622 *
|
62%
|
fat: 41.35g |
| |
protein: 61.14g |
| |
carbs: 244.61g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1512 *
|
58%
|
fat: 34.94g |
| |
protein: 73.34g |
| |
carbs: 221.57g |
|
-
|
-
|
| Wed 30th: |
2201 *
|
85%
|
fat: 80.27g |
| |
protein: 90.46g |
| |
carbs: 272.51g |
|
-
|
-
|
| Tue 29th: |
2373 *
|
91%
|
fat: 113.93g |
| |
protein: 117.49g |
| |
carbs: 207.46g |
|
-
|
-
|
| Mon 28th: |
1540 *
|
59%
|
fat: 67.68g |
| |
protein: 83.74g |
| |
carbs: 160.51g |
|
3061*
|
 1521
|
| August 2018 |
| Sun 19th: |
270 *
|
10%
|
fat: 4.90g |
| |
protein: 3.90g |
| |
carbs: 52.40g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
482 *
|
19%
|
fat: 6.00g |
| |
protein: 7.20g |
| |
carbs: 98.40g |
|
-
|
-
|
| Fri 1st: |
863 *
|
33%
|
fat: 30.44g |
| |
protein: 32.74g |
| |
carbs: 114.44g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1520 *
|
58%
|
fat: 47.70g |
| |
protein: 48.39g |
| |
carbs: 217.62g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
175 *
|
7%
|
fat: 1.92g |
| |
protein: 5.63g |
| |
carbs: 33.22g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
1027 *
|
40%
|
fat: 40.47g |
| |
protein: 28.26g |
| |
carbs: 137.51g |
|
-
|
-
|
| Thu 1st: |
2048 *
|
79%
|
fat: 82.62g |
| |
protein: 67.81g |
| |
carbs: 254.82g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2174 *
|
84%
|
fat: 107.65g |
| |
protein: 48.97g |
| |
carbs: 258.17g |
|
-
|
-
|
| Tue 27th: |
1380 *
|
53%
|
fat: 63.10g |
| |
protein: 41.20g |
| |
carbs: 162.50g |
|
3117*
|
1737
|
| Mon 26th: |
1536 *
|
59%
|
fat: 63.80g |
| |
protein: 41.91g |
| |
carbs: 199.89g |
|
7046*
|
5510
|
| December 2017 |
| Tue 12th: |
3022 *
|
94%
|
fat: 120.79g |
| |
protein: 85.11g |
| |
carbs: 403.10g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
565 *
|
18%
|
fat: 10.10g |
| |
protein: 28.40g |
| |
carbs: 82.30g |
|
3355*
|
2790
|
