| September 2012 |
| Sun 23rd: |
210 *
|
15%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1415 *
|
101%
|
fat: 47.50g |
| |
protein: 56.50g |
| |
carbs: 200.50g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
863 *
|
62%
|
fat: 32.79g |
| |
protein: 35.92g |
| |
carbs: 115.28g |
|
-
|
-
|
| Sat 7th: |
1778 *
|
127%
|
fat: 65.88g |
| |
protein: 54.05g |
| |
carbs: 253.00g |
|
-
|
-
|
| Fri 6th: |
990 *
|
71%
|
fat: 23.57g |
| |
protein: 43.34g |
| |
carbs: 153.36g |
|
-
|
-
|
| Thu 5th: |
1408 *
|
101%
|
fat: 56.84g |
| |
protein: 56.53g |
| |
carbs: 168.73g |
|
-
|
-
|
| Wed 4th: |
1622 *
|
116%
|
fat: 53.35g |
| |
protein: 60.90g |
| |
carbs: 234.47g |
|
-
|
-
|
| Tue 3rd: |
1323 *
|
94%
|
fat: 28.85g |
| |
protein: 43.15g |
| |
carbs: 226.47g |
|
-
|
-
|
| Mon 2nd: |
1590 *
|
114%
|
fat: 53.12g |
| |
protein: 64.54g |
| |
carbs: 224.41g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
948 *
|
68%
|
fat: 28.00g |
| |
protein: 25.50g |
| |
carbs: 153.80g |
|
-
|
-
|
| Fri 30th: |
1623 *
|
116%
|
fat: 52.34g |
| |
protein: 75.72g |
| |
carbs: 187.10g |
|
-
|
-
|
| Thu 29th: |
1517 *
|
108%
|
fat: 49.04g |
| |
protein: 50.35g |
| |
carbs: 224.30g |
|
-
|
-
|
| Mon 26th: |
588 *
|
42%
|
fat: 20.29g |
| |
protein: 26.10g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sat 24th: |
1650 *
|
118%
|
fat: 73.50g |
| |
protein: 76.00g |
| |
carbs: 170.30g |
|
-
|
-
|
| Fri 23rd: |
1480 *
|
106%
|
fat: 60.00g |
| |
protein: 36.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Thu 22nd: |
1340 *
|
96%
|
fat: 52.04g |
| |
protein: 53.35g |
| |
carbs: 166.30g |
|
-
|
-
|
| Wed 21st: |
1164 *
|
83%
|
fat: 26.39g |
| |
protein: 49.80g |
| |
carbs: 184.24g |
|
-
|
-
|
| Tue 20th: |
1697 *
|
121%
|
fat: 43.86g |
| |
protein: 62.23g |
| |
carbs: 271.68g |
|
2767
|
 1070
|
| Mon 19th: |
1456 *
|
104%
|
fat: 30.54g |
| |
protein: 55.80g |
| |
carbs: 246.24g |
|
2897
|
1441
|
| Sun 18th: |
1599 *
|
114%
|
fat: 39.46g |
| |
protein: 68.22g |
| |
carbs: 257.63g |
|
-
|
-
|
