Deborah D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 26th: 1147 * 72%
fat: 22.73g
|
protein: 60.67g
|
carbs: 182.81g
- -
Wed 25th: 1235 * 77%
fat: 37.90g
|
protein: 60.29g
|
carbs: 166.39g
2275*  1040
Tue 24th: 664 42%
fat: 33.44g
|
protein: 39.12g
|
carbs: 51.96g
- -
Mon 23rd: 1111 69%
fat: 56.50g
|
protein: 59.65g
|
carbs: 89.45g
- -
May 2010
Thu 20th: 1258 * 79%
fat: 41.75g
|
protein: 62.93g
|
carbs: 161.61g
- -
Wed 19th: 1830 * 114%
fat: 83.50g
|
protein: 111.00g
|
carbs: 159.00g
- -
Tue 18th: 1746 * 109%
fat: 77.41g
|
protein: 80.51g
|
carbs: 165.06g
1875*  129
Mon 17th: 1610 * 101%
fat: 43.80g
|
protein: 89.94g
|
carbs: 219.35g
- -
Sun 16th: 1103 * -
fat: 25.86g
|
protein: 33.02g
|
carbs: 198.87g
1971*  868

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.