| July 2018 |
| Tue 24th: |
376 *
|
24%
|
fat: 23.11g |
| |
protein: 18.93g |
| |
carbs: 25.28g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
498 *
|
31%
|
fat: 8.90g |
| |
protein: 12.03g |
| |
carbs: 92.87g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
345 *
|
22%
|
fat: 26.51g |
| |
protein: 16.12g |
| |
carbs: 11.69g |
|
-
|
-
|
| Tue 13th: |
1499 *
|
94%
|
fat: 42.51g |
| |
protein: 46.12g |
| |
carbs: 239.69g |
|
-
|
-
|
| Mon 5th: |
199 *
|
12%
|
fat: 7.26g |
| |
protein: 11.24g |
| |
carbs: 21.43g |
|
-
|
-
|
| Thu 1st: |
1221 *
|
76%
|
fat: 24.11g |
| |
protein: 37.55g |
| |
carbs: 220.32g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1250 *
|
78%
|
fat: 81.13g |
| |
protein: 74.81g |
| |
carbs: 59.61g |
|
-
|
-
|
| Tue 23rd: |
290 *
|
18%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 7th: |
572 *
|
36%
|
fat: 31.91g |
| |
protein: 23.72g |
| |
carbs: 51.26g |
|
-
|
-
|
| December 2017 |
| Sat 16th: |
330 *
|
21%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 15th: |
973 *
|
61%
|
fat: 32.90g |
| |
protein: 46.54g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 14th: |
1072 *
|
67%
|
fat: 52.69g |
| |
protein: 60.32g |
| |
carbs: 88.83g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
578 *
|
36%
|
fat: 38.14g |
| |
protein: 46.06g |
| |
carbs: 10.24g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
1209
|
76%
|
fat: 59.15g |
| |
protein: 45.00g |
| |
carbs: 134.08g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
249 *
|
16%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 14.60g |
|
-
|
-
|
| Sun 8th: |
809 *
|
51%
|
fat: 20.63g |
| |
protein: 54.36g |
| |
carbs: 104.55g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
1357 *
|
85%
|
fat: 41.25g |
| |
protein: 62.31g |
| |
carbs: 171.37g |
|
-
|
-
|
| Mon 13th: |
180 *
|
11%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
952 *
|
60%
|
fat: 33.55g |
| |
protein: 45.07g |
| |
carbs: 120.67g |
|
-
|
-
|
| Tue 26th: |
842 *
|
53%
|
fat: 48.92g |
| |
protein: 51.67g |
| |
carbs: 44.68g |
|
-
|
-
|
