| February 2012 |
| Fri 10th: |
399 *
|
20%
|
fat: 20.11g |
| |
protein: 12.69g |
| |
carbs: 44.51g |
|
-
|
-
|
| Thu 9th: |
1719 *
|
86%
|
fat: 72.00g |
| |
protein: 84.05g |
| |
carbs: 293.49g |
|
-
|
-
|
| Wed 8th: |
2116 *
|
106%
|
fat: 109.97g |
| |
protein: 115.88g |
| |
carbs: 129.84g |
|
-
|
-
|
| Tue 7th: |
859 *
|
43%
|
fat: 30.85g |
| |
protein: 51.89g |
| |
carbs: 97.85g |
|
-
|
-
|
| Mon 6th: |
1880 *
|
94%
|
fat: 73.45g |
| |
protein: 126.87g |
| |
carbs: 176.57g |
|
-
|
-
|
| Sun 5th: |
759 *
|
38%
|
fat: 43.31g |
| |
protein: 33.20g |
| |
carbs: 46.85g |
|
-
|
-
|
| Sat 4th: |
2046 *
|
102%
|
fat: 89.58g |
| |
protein: 95.25g |
| |
carbs: 157.39g |
|
-
|
-
|
| Fri 3rd: |
1507
|
75%
|
fat: 54.32g |
| |
protein: 27.21g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 2nd: |
1943
|
97%
|
fat: 91.74g |
| |
protein: 123.39g |
| |
carbs: 131.90g |
|
3283
|
 1340
|
| Wed 1st: |
1097 *
|
55%
|
fat: 48.67g |
| |
protein: 104.29g |
| |
carbs: 43.61g |
|
2712*
|
1615
|
