chrismcneely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 22nd: 1474 * 55%
fat: 58.97g
|
protein: 81.78g
|
carbs: 162.13g
- -
Thu 21st: 968 * 36%
fat: 54.43g
|
protein: 68.00g
|
carbs: 51.84g
- -
Wed 20th: 180 * 7%
fat: 4.62g
|
protein: 9.28g
|
carbs: 25.63g
- -
Thu 14th: 1009 * 37%
fat: 31.17g
|
protein: 53.52g
|
carbs: 127.33g
- -
Tue 12th: 506 * 19%
fat: 0.00g
|
protein: 1.27g
|
carbs: 16.87g
- -
August 2017
Tue 29th: 807 30%
fat: 5.14g
|
protein: 22.98g
|
carbs: 193.80g
2372*  1565

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