| April 2023 |
| Sun 2nd: |
1026 *
|
39%
|
fat: 44.20g |
| |
protein: 53.48g |
| |
carbs: 103.82g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
244 *
|
9%
|
fat: 10.85g |
| |
protein: 13.17g |
| |
carbs: 24.47g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
777 *
|
30%
|
fat: 20.43g |
| |
protein: 23.99g |
| |
carbs: 125.69g |
|
-
|
-
|
| Fri 13th: |
743 *
|
29%
|
fat: 53.82g |
| |
protein: 24.04g |
| |
carbs: 85.03g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
955 *
|
37%
|
fat: 33.39g |
| |
protein: 94.61g |
| |
carbs: 71.53g |
|
-
|
-
|
| Fri 9th: |
601 *
|
23%
|
fat: 20.36g |
| |
protein: 21.04g |
| |
carbs: 80.61g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1586 *
|
61%
|
fat: 74.53g |
| |
protein: 49.81g |
| |
carbs: 179.65g |
|
-
|
-
|
| Sat 4th: |
1151 *
|
44%
|
fat: 51.15g |
| |
protein: 50.34g |
| |
carbs: 127.42g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
994 *
|
38%
|
fat: 42.40g |
| |
protein: 59.75g |
| |
carbs: 95.31g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
1088 *
|
42%
|
fat: 29.64g |
| |
protein: 37.89g |
| |
carbs: 173.99g |
|
-
|
-
|
| Wed 4th: |
1033 *
|
40%
|
fat: 37.05g |
| |
protein: 49.20g |
| |
carbs: 127.40g |
|
-
|
-
|
| Tue 3rd: |
606 *
|
23%
|
fat: 24.85g |
| |
protein: 33.01g |
| |
carbs: 62.03g |
|
-
|
-
|
| Mon 2nd: |
774 *
|
30%
|
fat: 29.49g |
| |
protein: 41.19g |
| |
carbs: 85.49g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1684 *
|
65%
|
fat: 69.76g |
| |
protein: 61.98g |
| |
carbs: 197.54g |
|
-
|
-
|
| Fri 23rd: |
542 *
|
21%
|
fat: 25.75g |
| |
protein: 21.67g |
| |
carbs: 57.17g |
|
-
|
-
|
| Sat 17th: |
877 *
|
34%
|
fat: 50.95g |
| |
protein: 38.67g |
| |
carbs: 71.19g |
|
-
|
-
|
| Fri 16th: |
1709 *
|
66%
|
fat: 89.46g |
| |
protein: 75.10g |
| |
carbs: 149.03g |
|
-
|
-
|
| Thu 15th: |
483 *
|
19%
|
fat: 11.37g |
| |
protein: 17.65g |
| |
carbs: 82.58g |
|
-
|
-
|
| Mon 12th: |
2172 *
|
84%
|
fat: 135.98g |
| |
protein: 68.51g |
| |
carbs: 178.81g |
|
-
|
-
|
| Sun 11th: |
850 *
|
33%
|
fat: 37.49g |
| |
protein: 28.24g |
| |
carbs: 94.36g |
|
-
|
-
|
