| April 2012 |
| Sat 14th: |
776 *
|
19%
|
fat: 17.48g |
| |
protein: 85.44g |
| |
carbs: 69.53g |
|
-
|
-
|
| Wed 11th: |
1808 *
|
44%
|
fat: 23.34g |
| |
protein: 267.15g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 10th: |
581 *
|
14%
|
fat: 14.81g |
| |
protein: 87.28g |
| |
carbs: 30.26g |
|
-
|
-
|
| Sun 8th: |
1160 *
|
28%
|
fat: 19.81g |
| |
protein: 137.92g |
| |
carbs: 116.30g |
|
-
|
-
|
| Sat 7th: |
3263 *
|
80%
|
fat: 155.89g |
| |
protein: 218.81g |
| |
carbs: 247.32g |
|
-
|
-
|
| Fri 6th: |
2473 *
|
60%
|
fat: 45.74g |
| |
protein: 241.90g |
| |
carbs: 263.45g |
|
-
|
-
|
| Thu 5th: |
1863 *
|
45%
|
fat: 41.64g |
| |
protein: 271.24g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 4th: |
3075 *
|
75%
|
fat: 89.44g |
| |
protein: 370.32g |
| |
carbs: 202.40g |
|
-
|
-
|
| Tue 3rd: |
2939 *
|
72%
|
fat: 104.47g |
| |
protein: 296.39g |
| |
carbs: 194.25g |
|
-
|
-
|
| Mon 2nd: |
2771 *
|
68%
|
fat: 62.96g |
| |
protein: 320.12g |
| |
carbs: 220.10g |
|
-
|
-
|
| Sun 1st: |
2715 *
|
66%
|
fat: 83.83g |
| |
protein: 288.72g |
| |
carbs: 202.87g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
2458 *
|
60%
|
fat: 81.74g |
| |
protein: 234.06g |
| |
carbs: 183.91g |
|
-
|
-
|
| Thu 29th: |
2239 *
|
55%
|
fat: 42.25g |
| |
protein: 363.14g |
| |
carbs: 92.59g |
|
-
|
-
|
| Wed 28th: |
2055 *
|
50%
|
fat: 69.77g |
| |
protein: 228.55g |
| |
carbs: 112.74g |
|
-
|
-
|
| Tue 27th: |
2437 *
|
59%
|
fat: 80.18g |
| |
protein: 252.74g |
| |
carbs: 175.55g |
|
-
|
-
|
| Fri 16th: |
557 *
|
14%
|
fat: 12.94g |
| |
protein: 51.58g |
| |
carbs: 64.97g |
|
-
|
-
|
| Thu 15th: |
1677 *
|
41%
|
fat: 61.80g |
| |
protein: 170.75g |
| |
carbs: 88.58g |
|
-
|
-
|
| Wed 14th: |
2630 *
|
64%
|
fat: 47.38g |
| |
protein: 376.05g |
| |
carbs: 171.44g |
|
-
|
-
|
| Tue 13th: |
2258 *
|
55%
|
fat: 51.95g |
| |
protein: 188.30g |
| |
carbs: 266.20g |
|
-
|
-
|
| Mon 12th: |
2224 *
|
54%
|
fat: 73.38g |
| |
protein: 233.99g |
| |
carbs: 143.10g |
|
-
|
-
|
