kiltedson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sat 4th: 362 * 36%
fat: 25.19g
|
protein: 31.55g
|
carbs: 0.00g
- -
Fri 3rd: 77 * 8%
fat: 4.03g
|
protein: 2.37g
|
carbs: 9.89g
- -
October 2017
Mon 9th: 762 * 76%
fat: 34.81g
|
protein: 101.08g
|
carbs: 7.09g
- -
Sun 8th: 8 * 1%
fat: 0.06g
|
protein: 0.34g
|
carbs: 1.89g
- -
Mon 2nd: 35 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 2.00g
- -
September 2017
Mon 18th: 230 * 23%
fat: 11.00g
|
protein: 23.00g
|
carbs: 10.00g
- -
Thu 7th: 70 * 7%
fat: 0.00g
|
protein: 6.00g
|
carbs: 12.00g
- -

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