| September 2017 |
| Wed 27th: |
471 *
|
28%
|
fat: 31.72g |
| |
protein: 32.39g |
| |
carbs: 15.77g |
|
-
|
-
|
| Tue 26th: |
1067 *
|
63%
|
fat: 57.10g |
| |
protein: 80.25g |
| |
carbs: 56.90g |
|
1778*
|
 711
|
| Mon 25th: |
697 *
|
41%
|
fat: 31.80g |
| |
protein: 52.45g |
| |
carbs: 21.44g |
|
1510*
|
813
|
| Sun 24th: |
1032 *
|
61%
|
fat: 67.40g |
| |
protein: 71.14g |
| |
carbs: 37.31g |
|
1631*
|
599
|
| Sat 23rd: |
1237 *
|
73%
|
fat: 73.29g |
| |
protein: 112.08g |
| |
carbs: 30.93g |
|
1525*
|
288
|
| Fri 22nd: |
842 *
|
50%
|
fat: 35.13g |
| |
protein: 63.25g |
| |
carbs: 67.94g |
|
2336*
|
1494
|
| Thu 21st: |
553 *
|
33%
|
fat: 26.86g |
| |
protein: 39.49g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 20th: |
593 *
|
35%
|
fat: 19.16g |
| |
protein: 38.87g |
| |
carbs: 66.29g |
|
1741*
|
1148
|
| Tue 19th: |
1141 *
|
67%
|
fat: 68.26g |
| |
protein: 83.80g |
| |
carbs: 45.70g |
|
2012*
|
871
|
| Mon 18th: |
1806 *
|
106%
|
fat: 136.29g |
| |
protein: 102.63g |
| |
carbs: 18.05g |
|
1696*
|
 110
|
| Sun 17th: |
958 *
|
66%
|
fat: 38.81g |
| |
protein: 72.12g |
| |
carbs: 79.09g |
|
1448*
|
490
|
| Sat 16th: |
625 *
|
43%
|
fat: 30.31g |
| |
protein: 35.25g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 15th: |
1270 *
|
88%
|
fat: 67.49g |
| |
protein: 92.96g |
| |
carbs: 75.46g |
|
1836*
|
566
|
| Thu 14th: |
780 *
|
54%
|
fat: 34.42g |
| |
protein: 85.54g |
| |
carbs: 33.87g |
|
1714*
|
934
|
| Wed 13th: |
733 *
|
51%
|
fat: 40.55g |
| |
protein: 73.32g |
| |
carbs: 18.17g |
|
1525*
|
792
|
| Tue 12th: |
1057 *
|
73%
|
fat: 65.12g |
| |
protein: 77.30g |
| |
carbs: 40.58g |
|
2120*
|
1063
|
| Mon 11th: |
1145 *
|
79%
|
fat: 38.95g |
| |
protein: 149.38g |
| |
carbs: 50.22g |
|
1633*
|
488
|
| Sun 10th: |
1217
|
72%
|
fat: 50.00g |
| |
protein: 115.87g |
| |
carbs: 80.53g |
|
1309*
|
92
|
| Sat 9th: |
1032 *
|
61%
|
fat: 46.93g |
| |
protein: 85.82g |
| |
carbs: 71.52g |
|
1456*
|
424
|
| Fri 8th: |
1269 *
|
75%
|
fat: 59.44g |
| |
protein: 98.40g |
| |
carbs: 77.87g |
|
1282*
|
13
|
