| May 2013 |
| Wed 22nd: |
520 *
|
22%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 20th: |
1325 *
|
55%
|
fat: 64.39g |
| |
protein: 39.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Sun 19th: |
1765
|
74%
|
fat: 68.08g |
| |
protein: 81.45g |
| |
carbs: 226.41g |
|
3428
|
1663
|
| Sat 18th: |
1512
|
63%
|
fat: 70.84g |
| |
protein: 71.07g |
| |
carbs: 145.95g |
|
4013
|
2501
|
| Fri 17th: |
2010
|
84%
|
fat: 69.33g |
| |
protein: 67.95g |
| |
carbs: 283.41g |
|
4317
|
2307
|
| Thu 16th: |
1737
|
72%
|
fat: 41.66g |
| |
protein: 77.81g |
| |
carbs: 267.13g |
|
4430
|
2693
|
| Wed 15th: |
1739
|
72%
|
fat: 44.02g |
| |
protein: 112.33g |
| |
carbs: 232.91g |
|
4809
|
3070
|
| Mon 13th: |
698 *
|
29%
|
fat: 3.16g |
| |
protein: 44.02g |
| |
carbs: 128.08g |
|
3627
|
2929
|
| Fri 10th: |
-
|
-
|
|
4146
|
-
|
| Thu 9th: |
724 *
|
30%
|
fat: 8.88g |
| |
protein: 33.59g |
| |
carbs: 131.62g |
|
4798
|
4074
|
| Wed 8th: |
1937
|
81%
|
fat: 72.67g |
| |
protein: 58.03g |
| |
carbs: 279.78g |
|
3552*
|
1615
|
| Tue 7th: |
1945
|
81%
|
fat: 82.78g |
| |
protein: 74.42g |
| |
carbs: 224.65g |
|
4625*
|
2680
|
| Mon 6th: |
1512
|
63%
|
fat: 35.44g |
| |
protein: 81.14g |
| |
carbs: 229.18g |
|
4146
|
2634
|
| Sun 5th: |
1464
|
61%
|
fat: 27.18g |
| |
protein: 61.40g |
| |
carbs: 248.72g |
|
3392*
|
1928
|
| Sat 4th: |
1965
|
82%
|
fat: 38.93g |
| |
protein: 81.33g |
| |
carbs: 335.82g |
|
3275*
|
1310
|
| Fri 3rd: |
1456
|
61%
|
fat: 35.18g |
| |
protein: 47.21g |
| |
carbs: 240.13g |
|
4074*
|
2618
|
| Thu 2nd: |
1600
|
67%
|
fat: 44.78g |
| |
protein: 63.39g |
| |
carbs: 241.50g |
|
3584*
|
1984
|
| Wed 1st: |
1486
|
55%
|
fat: 37.12g |
| |
protein: 52.11g |
| |
carbs: 240.63g |
|
4251*
|
2765
|
| April 2013 |
| Tue 30th: |
2005 *
|
84%
|
fat: 37.88g |
| |
protein: 84.55g |
| |
carbs: 337.63g |
|
4622*
|
2617
|
| Mon 29th: |
2296 *
|
96%
|
fat: 85.42g |
| |
protein: 75.82g |
| |
carbs: 309.47g |
|
4024*
|
1728
|
| Sun 28th: |
2720 *
|
113%
|
fat: 126.78g |
| |
protein: 98.85g |
| |
carbs: 304.69g |
|
3072*
|
352
|