| February 2012 |
| Wed 8th: |
1065 *
|
44%
|
fat: 59.50g |
| |
protein: 79.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 7th: |
773 *
|
32%
|
fat: 44.50g |
| |
protein: 75.75g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 6th: |
1222
|
51%
|
fat: 67.50g |
| |
protein: 128.25g |
| |
carbs: 24.00g |
|
3281*
|
 2059
|
| Sun 5th: |
890 *
|
37%
|
fat: 45.08g |
| |
protein: 102.43g |
| |
carbs: 9.59g |
|
2965*
|
2075
|
| Sat 4th: |
1531 *
|
64%
|
fat: 68.71g |
| |
protein: 170.72g |
| |
carbs: 23.90g |
|
3324*
|
1793
|
| Fri 3rd: |
1381 *
|
58%
|
fat: 66.76g |
| |
protein: 173.44g |
| |
carbs: 23.52g |
|
3332*
|
1951
|
| Thu 2nd: |
1479
|
62%
|
fat: 74.15g |
| |
protein: 175.77g |
| |
carbs: 22.52g |
|
3370*
|
1891
|
| Wed 1st: |
1247
|
-
|
fat: 56.94g |
| |
protein: 155.08g |
| |
carbs: 26.77g |
|
3395
|
2148
|
