Register  |  Sign In

brightsons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 23rd: 479 * 24%
fat: 12.00g
|
protein: 50.50g
|
carbs: 36.50g
- -
Sat 22nd: 2046 * 102%
fat: 89.95g
|
protein: 94.12g
|
carbs: 112.50g
- -
Fri 21st: 1303 * 65%
fat: 64.68g
|
protein: 51.56g
|
carbs: 112.87g
- -
Thu 20th: 1812 * 91%
fat: 78.82g
|
protein: 70.08g
|
carbs: 202.75g
- -
Wed 19th: 2185 * 109%
fat: 124.00g
|
protein: 67.00g
|
carbs: 194.00g
- -
Tue 18th: 1357 * 68%
fat: 38.79g
|
protein: 59.90g
|
carbs: 193.09g
- -
Mon 17th: 1124 * 56%
fat: 58.91g
|
protein: 43.57g
|
carbs: 141.08g
- -
Sun 16th: 1745 * 87%
fat: 87.89g
|
protein: 76.55g
|
carbs: 161.02g
- -
Sat 15th: 2112 * 106%
fat: 119.19g
|
protein: 97.83g
|
carbs: 190.84g
- -
Fri 14th: 1312 * 66%
fat: 49.81g
|
protein: 97.02g
|
carbs: 121.50g
- -
Thu 13th: 2308 * 115%
fat: 120.00g
|
protein: 112.00g
|
carbs: 203.00g
- -
Wed 12th: 2204 * 110%
fat: 108.41g
|
protein: 102.65g
|
carbs: 202.70g
- -
Tue 11th: 1525 * 76%
fat: 48.46g
|
protein: 102.55g
|
carbs: 158.15g
- -
Mon 10th: 1442 * 72%
fat: 73.06g
|
protein: 84.00g
|
carbs: 110.45g
- -
Sun 9th: 2274 * 114%
fat: 101.00g
|
protein: 78.00g
|
carbs: 232.00g
- -
Sat 8th: 1210 * 60%
fat: 54.87g
|
protein: 74.43g
|
carbs: 103.24g
- -
Fri 7th: 1706 * 85%
fat: 63.02g
|
protein: 91.67g
|
carbs: 197.19g
- -
Thu 6th: 1679 * 84%
fat: 94.40g
|
protein: 82.00g
|
carbs: 163.00g
- -
Wed 5th: 1477 * 74%
fat: 52.42g
|
protein: 65.40g
|
carbs: 125.74g
- -
Tue 4th: 1805 * 90%
fat: 53.02g
|
protein: 74.86g
|
carbs: 188.26g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.