| February 2019 |
| Mon 18th: |
2623 *
|
154%
|
fat: 154.96g |
| |
protein: 133.77g |
| |
carbs: 171.84g |
|
-
|
-
|
| Sun 17th: |
1104 *
|
65%
|
fat: 68.72g |
| |
protein: 26.69g |
| |
carbs: 94.84g |
|
-
|
-
|
| Sat 16th: |
2518 *
|
148%
|
fat: 154.53g |
| |
protein: 91.71g |
| |
carbs: 198.17g |
|
-
|
-
|
| Wed 13th: |
1044 *
|
61%
|
fat: 80.25g |
| |
protein: 31.70g |
| |
carbs: 48.17g |
|
-
|
-
|
| Tue 12th: |
1308 *
|
77%
|
fat: 55.50g |
| |
protein: 27.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 11th: |
2116 *
|
124%
|
fat: 129.83g |
| |
protein: 71.99g |
| |
carbs: 169.14g |
|
-
|
-
|
| Sun 10th: |
1889 *
|
111%
|
fat: 107.22g |
| |
protein: 67.69g |
| |
carbs: 169.84g |
|
-
|
-
|
| Sat 9th: |
2319 *
|
136%
|
fat: 143.38g |
| |
protein: 88.16g |
| |
carbs: 173.16g |
|
-
|
-
|
| Fri 8th: |
633 *
|
37%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 7th: |
1922 *
|
113%
|
fat: 108.21g |
| |
protein: 61.21g |
| |
carbs: 173.16g |
|
-
|
-
|
| Wed 6th: |
3160 *
|
186%
|
fat: 251.80g |
| |
protein: 124.36g |
| |
carbs: 99.54g |
|
-
|
-
|
| Tue 5th: |
435 *
|
26%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 4th: |
1073 *
|
63%
|
fat: 64.00g |
| |
protein: 25.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 3rd: |
2085 *
|
123%
|
fat: 128.50g |
| |
protein: 94.00g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sat 2nd: |
933 *
|
55%
|
fat: 35.47g |
| |
protein: 44.69g |
| |
carbs: 116.18g |
|
-
|
-
|
| Fri 1st: |
1205 *
|
71%
|
fat: 79.50g |
| |
protein: 47.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
817 *
|
48%
|
fat: 34.08g |
| |
protein: 83.94g |
| |
carbs: 43.13g |
|
-
|
-
|
| Wed 30th: |
865 *
|
51%
|
fat: 43.00g |
| |
protein: 25.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 29th: |
1576 *
|
93%
|
fat: 84.82g |
| |
protein: 106.16g |
| |
carbs: 94.50g |
|
-
|
-
|
| Mon 28th: |
703 *
|
41%
|
fat: 18.47g |
| |
protein: 91.37g |
| |
carbs: 36.50g |
|
-
|
-
|
