SweetChilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 13th: 352 * -
fat: 8.06g
|
protein: 7.34g
|
carbs: 62.16g
- -
Thu 5th: 716 * -
fat: 23.70g
|
protein: 24.79g
|
carbs: 98.61g
- -
Wed 4th: 1195 -
fat: 15.49g
|
protein: 41.52g
|
carbs: 219.32g
- -
June 2010
Fri 4th: 993 * -
fat: 10.48g
|
protein: 20.51g
|
carbs: 204.14g
1781*  788
Thu 3rd: 1046 * -
fat: 31.20g
|
protein: 38.25g
|
carbs: 153.40g
1722*  676
Wed 2nd: 1089 * -
fat: 22.51g
|
protein: 45.42g
|
carbs: 175.36g
1738*  649
Tue 1st: 1162 * -
fat: 41.18g
|
protein: 13.28g
|
carbs: 215.74g
1822*  660
May 2010
Mon 31st: 1019 * -
fat: 37.12g
|
protein: 12.19g
|
carbs: 186.60g
1751*  732
Sun 30th: 1015 * -
fat: 24.69g
|
protein: 32.87g
|
carbs: 165.40g
- -
Sat 29th: 1109 * -
fat: 26.85g
|
protein: 74.51g
|
carbs: 135.06g
- -
Fri 28th: 924 * -
fat: 10.93g
|
protein: 42.36g
|
carbs: 160.87g
1908*  984
Thu 27th: 946 * -
fat: 21.22g
|
protein: 40.02g
|
carbs: 144.76g
1852*  906
Wed 26th: 947 * -
fat: 18.22g
|
protein: 47.75g
|
carbs: 144.59g
1914*  967
Tue 25th: 937 * -
fat: 7.67g
|
protein: 50.09g
|
carbs: 159.18g
1733*  796
Mon 24th: 1099 * -
fat: 29.25g
|
protein: 54.42g
|
carbs: 151.75g
1864*  765
Sun 23rd: 955 * -
fat: 13.88g
|
protein: 79.13g
|
carbs: 123.42g
- -
Sat 22nd: 1416 * -
fat: 46.91g
|
protein: 83.98g
|
carbs: 168.16g
1773*  357
Fri 21st: 1001 * -
fat: 26.61g
|
protein: 75.94g
|
carbs: 120.29g
- -
Thu 20th: 1129 * -
fat: 32.53g
|
protein: 68.21g
|
carbs: 145.67g
- -
Wed 19th: 1167 * -
fat: 23.04g
|
protein: 85.13g
|
carbs: 154.23g
1953*  786

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