| March 2018 |
| Sat 17th: |
840 *
|
56%
|
fat: 30.39g |
| |
protein: 53.41g |
| |
carbs: 95.69g |
|
-
|
-
|
| Fri 16th: |
1296 *
|
86%
|
fat: 76.42g |
| |
protein: 85.05g |
| |
carbs: 70.34g |
|
-
|
-
|
| Thu 15th: |
1236 *
|
82%
|
fat: 53.58g |
| |
protein: 111.13g |
| |
carbs: 78.25g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
1105 *
|
74%
|
fat: 60.75g |
| |
protein: 62.53g |
| |
carbs: 77.32g |
|
-
|
-
|
| Fri 8th: |
862 *
|
57%
|
fat: 53.88g |
| |
protein: 74.95g |
| |
carbs: 20.62g |
|
-
|
-
|
| Thu 7th: |
1800 *
|
120%
|
fat: 89.68g |
| |
protein: 115.62g |
| |
carbs: 79.04g |
|
-
|
-
|
| Wed 6th: |
1733 *
|
116%
|
fat: 99.51g |
| |
protein: 132.97g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 5th: |
1498 *
|
100%
|
fat: 95.26g |
| |
protein: 91.68g |
| |
carbs: 71.24g |
|
-
|
-
|
| Mon 4th: |
1040 *
|
69%
|
fat: 63.65g |
| |
protein: 83.74g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sun 3rd: |
1877 *
|
125%
|
fat: 105.24g |
| |
protein: 83.26g |
| |
carbs: 96.12g |
|
2533*
|
 656
|
| Sat 2nd: |
1333 *
|
89%
|
fat: 72.68g |
| |
protein: 107.45g |
| |
carbs: 59.27g |
|
-
|
-
|
| Fri 1st: |
953 *
|
64%
|
fat: 51.20g |
| |
protein: 83.54g |
| |
carbs: 38.13g |
|
2376*
|
1423
|
| November 2017 |
| Thu 30th: |
1055 *
|
70%
|
fat: 50.32g |
| |
protein: 94.45g |
| |
carbs: 60.06g |
|
2213*
|
1158
|
| Wed 29th: |
1023 *
|
68%
|
fat: 47.48g |
| |
protein: 95.07g |
| |
carbs: 58.05g |
|
2458*
|
1435
|
| Tue 28th: |
961 *
|
64%
|
fat: 40.41g |
| |
protein: 112.30g |
| |
carbs: 34.03g |
|
2295*
|
1334
|
| Mon 27th: |
895 *
|
60%
|
fat: 43.90g |
| |
protein: 99.62g |
| |
carbs: 23.18g |
|
-
|
-
|
| Sun 26th: |
993 *
|
66%
|
fat: 55.51g |
| |
protein: 90.98g |
| |
carbs: 30.23g |
|
-
|
-
|
| Sat 25th: |
1324 *
|
88%
|
fat: 85.61g |
| |
protein: 99.65g |
| |
carbs: 34.55g |
|
-
|
-
|
| Fri 24th: |
1454 *
|
97%
|
fat: 72.45g |
| |
protein: 103.07g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sat 18th: |
1134 *
|
76%
|
fat: 44.31g |
| |
protein: 143.64g |
| |
carbs: 39.90g |
|
-
|
-
|
