Lilyankeegrl04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 12th: - - 2314* -
July 2015
Sun 12th: 825 * 47%
fat: 22.50g
|
protein: 34.00g
|
carbs: 128.00g
2788*  1963
January 2015
Fri 2nd: 2094 * 120%
fat: 116.02g
|
protein: 75.73g
|
carbs: 189.14g
3005*  911
Thu 1st: 2001 * 114%
fat: 112.75g
|
protein: 64.59g
|
carbs: 181.20g
3096*  1095
December 2014
Wed 31st: 2702 * 154%
fat: 127.38g
|
protein: 126.58g
|
carbs: 260.19g
3189*  487
July 2014
Sat 5th: 1690 * 97%
fat: 82.50g
|
protein: 68.00g
|
carbs: 183.00g
2322*  632
Fri 4th: 1915 * 109%
fat: 76.50g
|
protein: 153.00g
|
carbs: 213.00g
2397*  482
Thu 3rd: 1940 * 111%
fat: 89.50g
|
protein: 69.00g
|
carbs: 226.00g
3133*  1193
Wed 2nd: 1721 * 98%
fat: 97.46g
|
protein: 75.08g
|
carbs: 141.79g
3040*  1319
Tue 1st: 2021 * 115%
fat: 95.71g
|
protein: 61.58g
|
carbs: 239.79g
2518*  497
August 2013
Fri 9th: - - 2332* -
June 2013
Sun 2nd: 565 * 32%
fat: 29.50g
|
protein: 22.00g
|
carbs: 69.50g
- -
Sat 1st: 1608 * 92%
fat: 72.50g
|
protein: 77.25g
|
carbs: 176.00g
2188*  580
October 2012
Mon 29th: 690 * 39%
fat: 23.50g
|
protein: 61.00g
|
carbs: 57.00g
- -
Sun 28th: 725 * 41%
fat: 32.50g
|
protein: 71.50g
|
carbs: 40.00g
- -
Sat 27th: 970 * 55%
fat: 48.00g
|
protein: 37.00g
|
carbs: 95.00g
2580*  1610
Fri 26th: 840 * 48%
fat: 24.50g
|
protein: 45.00g
|
carbs: 110.00g
2794*  1954
Thu 25th: 1475 * 84%
fat: 67.00g
|
protein: 74.00g
|
carbs: 149.50g
2794*  1319
Wed 24th: 1680 * 96%
fat: 113.00g
|
protein: 49.00g
|
carbs: 121.00g
2794*  1114

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