| April 2012 |
| Mon 2nd: |
922 *
|
71%
|
fat: 38.30g |
| |
protein: 45.09g |
| |
carbs: 102.67g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1012 *
|
78%
|
fat: 38.30g |
| |
protein: 54.09g |
| |
carbs: 116.67g |
|
-
|
-
|
| Mon 19th: |
305 *
|
23%
|
fat: 3.59g |
| |
protein: 14.57g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 9th: |
220 *
|
17%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 5th: |
1132 *
|
87%
|
fat: 45.60g |
| |
protein: 44.71g |
| |
carbs: 142.62g |
|
-
|
-
|
| Fri 2nd: |
278 *
|
21%
|
fat: 1.75g |
| |
protein: 12.19g |
| |
carbs: 60.48g |
|
-
|
-
|
| Thu 1st: |
1183 *
|
91%
|
fat: 32.59g |
| |
protein: 41.18g |
| |
carbs: 183.44g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
922 *
|
71%
|
fat: 23.71g |
| |
protein: 46.26g |
| |
carbs: 132.25g |
|
-
|
-
|
| Tue 28th: |
732 *
|
56%
|
fat: 14.77g |
| |
protein: 32.52g |
| |
carbs: 124.41g |
|
-
|
-
|
| Mon 27th: |
1075 *
|
83%
|
fat: 42.59g |
| |
protein: 46.57g |
| |
carbs: 126.19g |
|
-
|
-
|
| Thu 23rd: |
914 *
|
70%
|
fat: 33.49g |
| |
protein: 39.29g |
| |
carbs: 114.02g |
|
-
|
-
|
| Wed 22nd: |
1131 *
|
87%
|
fat: 48.31g |
| |
protein: 42.75g |
| |
carbs: 111.95g |
|
-
|
-
|
| Tue 21st: |
158 *
|
12%
|
fat: 0.31g |
| |
protein: 6.75g |
| |
carbs: 33.13g |
|
-
|
-
|
| Mon 20th: |
1193 *
|
92%
|
fat: 38.85g |
| |
protein: 81.66g |
| |
carbs: 102.26g |
|
-
|
-
|
| Sun 19th: |
270 *
|
21%
|
fat: 4.39g |
| |
protein: 4.29g |
| |
carbs: 55.45g |
|
-
|
-
|
| Sat 18th: |
1204 *
|
93%
|
fat: 7.42g |
| |
protein: 40.93g |
| |
carbs: 171.38g |
|
-
|
-
|
| Fri 17th: |
1333 *
|
103%
|
fat: 25.75g |
| |
protein: 114.17g |
| |
carbs: 78.46g |
|
-
|
-
|
| Thu 16th: |
1139 *
|
88%
|
fat: 34.66g |
| |
protein: 41.62g |
| |
carbs: 170.97g |
|
-
|
-
|
| Wed 15th: |
1023 *
|
79%
|
fat: 20.99g |
| |
protein: 41.69g |
| |
carbs: 142.72g |
|
-
|
-
|
| Tue 14th: |
1232 *
|
95%
|
fat: 19.11g |
| |
protein: 63.93g |
| |
carbs: 204.26g |
|
-
|
-
|
