LauraMae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 13th: - - 2448* -
Thu 9th: - - 2495* -
Wed 8th: - - 2256* -
Tue 7th: - - 2633* -
Mon 6th: - - 2346* -
January 2017
Tue 31st: 580 * 48%
fat: 18.00g
|
protein: 29.00g
|
carbs: 82.00g
- -
Mon 23rd: 840 * 70%
fat: 36.00g
|
protein: 51.00g
|
carbs: 82.00g
2486*  1646
Sat 21st: - - 2436* -
Thu 19th: 289 * 24%
fat: 7.88g
|
protein: 31.00g
|
carbs: 22.75g
3047*  2758
Tue 17th: - - 2683* -
Mon 16th: 230 * 19%
fat: 8.00g
|
protein: 28.00g
|
carbs: 14.00g
2436*  2206
Thu 12th: 170 * 14%
fat: 6.00g
|
protein: 25.00g
|
carbs: 6.00g
2826*  2656
Wed 11th: - - 2361* -
Tue 10th: - - 2608* -
Sun 8th: - - 2629* -
Fri 6th: - - 2306* -
Wed 4th: 654 * 54%
fat: 20.63g
|
protein: 62.00g
|
carbs: 58.75g
2410*  1756
Tue 3rd: 680 * 57%
fat: 20.50g
|
protein: 45.00g
|
carbs: 85.00g
2506*  1826
Mon 2nd: - - 2446* -
Sun 1st: - - 2516* -
December 2016
Thu 29th: - - 2562* -

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