| September 2020 |
| Wed 2nd: |
-
|
-
|
|
2448*
|
-
|
| Tue 1st: |
-
|
-
|
|
3185*
|
-
|
| August 2020 |
| Mon 31st: |
-
|
-
|
|
3144*
|
-
|
| Sun 30th: |
-
|
-
|
|
2702*
|
-
|
| Sat 29th: |
230 *
|
19%
|
fat: 6.50g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
2787*
|
 2557
|
| Fri 28th: |
625 *
|
52%
|
fat: 26.40g |
| |
protein: 26.65g |
| |
carbs: 74.16g |
|
2715*
|
2090
|
| Thu 27th: |
760 *
|
63%
|
fat: 28.00g |
| |
protein: 55.00g |
| |
carbs: 77.00g |
|
2928*
|
2168
|
| Wed 26th: |
700 *
|
58%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 79.80g |
|
4089*
|
3389
|
| September 2019 |
| Mon 2nd: |
160 *
|
13%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 7.00g |
|
890*
|
730
|
| Sun 1st: |
-
|
-
|
|
2586*
|
-
|
| August 2019 |
| Sat 31st: |
-
|
-
|
|
2760*
|
-
|
| Fri 30th: |
-
|
-
|
|
3302*
|
-
|
| Thu 29th: |
370 *
|
31%
|
fat: 12.00g |
| |
protein: 39.00g |
| |
carbs: 30.00g |
|
3420*
|
3050
|
| Wed 28th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
3126*
|
3046
|
| Tue 27th: |
430 *
|
36%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 21.00g |
|
3073*
|
2643
|
| Mon 26th: |
305 *
|
25%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 40.50g |
|
2997*
|
2692
|
| Sun 25th: |
-
|
-
|
|
2735*
|
-
|
| Sat 24th: |
-
|
-
|
|
3210*
|
-
|
| Fri 23rd: |
390 *
|
32%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
2292*
|
1902
|
| Thu 22nd: |
380 *
|
32%
|
fat: 24.00g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
4649*
|
4269
|
