Mrfuga0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 20th: 382 * 21%
fat: 29.97g
|
protein: 25.60g
|
carbs: 1.54g
- -
Sun 14th: 157 * 9%
fat: 2.05g
|
protein: 4.10g
|
carbs: 32.14g
- -
Sat 13th: 314 * 17%
fat: 25.68g
|
protein: 17.22g
|
carbs: 3.50g
- -
May 2015
Thu 14th: 325 * 18%
fat: 15.30g
|
protein: 20.16g
|
carbs: 28.11g
- -
May 2014
Thu 29th: 416 * 23%
fat: 20.06g
|
protein: 42.77g
|
carbs: 17.68g
- -
April 2014
Mon 28th: 372 * 21%
fat: 13.23g
|
protein: 40.69g
|
carbs: 19.46g
- -
November 2013
Wed 13th: 306 * 17%
fat: 6.82g
|
protein: 30.05g
|
carbs: 37.02g
- -
September 2013
August 2013
Fri 2nd: 784 * 44%
fat: 8.00g
|
protein: 20.00g
|
carbs: 98.00g
- -
Thu 1st: 1538 * 85%
fat: 60.15g
|
protein: 91.38g
|
carbs: 154.74g
- -
July 2013
Wed 31st: 1662 * 92%
fat: 58.59g
|
protein: 86.11g
|
carbs: 197.46g
- -
Tue 30th: 1479 * 82%
fat: 62.93g
|
protein: 68.86g
|
carbs: 164.63g
- -
Mon 29th: 412 * 23%
fat: 8.11g
|
protein: 67.88g
|
carbs: 16.39g
- -
Sun 28th: 1456 * 81%
fat: 51.53g
|
protein: 69.68g
|
carbs: 186.74g
- -
Sat 27th: 1424 * 79%
fat: 50.37g
|
protein: 80.58g
|
carbs: 144.65g
- -
Fri 26th: 1298 * 72%
fat: 63.79g
|
protein: 86.02g
|
carbs: 95.96g
- -
Thu 25th: 1263 * 70%
fat: 37.08g
|
protein: 123.32g
|
carbs: 88.41g
- -
June 2013
Fri 28th: 443 * 25%
fat: 20.31g
|
protein: 63.09g
|
carbs: 2.36g
- -
Thu 27th: 719 * 40%
fat: 23.80g
|
protein: 113.32g
|
carbs: 11.61g
- -
Wed 26th: 757 * 42%
fat: 26.46g
|
protein: 84.21g
|
carbs: 42.93g
1765*  1008

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