leeghoti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 10th: 961 * -
fat: 28.49g
|
protein: 31.34g
|
carbs: 150.48g
- -
Thu 9th: 2191 * -
fat: 95.22g
|
protein: 66.87g
|
carbs: 271.05g
- -
Wed 8th: 1533 * -
fat: 35.69g
|
protein: 60.37g
|
carbs: 249.93g
2407*  874
Tue 7th: 1766 * -
fat: 54.68g
|
protein: 81.42g
|
carbs: 225.25g
2412*  646
Mon 6th: 1933 * -
fat: 87.48g
|
protein: 60.04g
|
carbs: 239.09g
2958*  1025
February 2012
Sun 26th: 181 * -
fat: 4.75g
|
protein: 4.55g
|
carbs: 29.82g
- -
Wed 15th: 2470 * -
fat: 87.82g
|
protein: 81.60g
|
carbs: 257.59g
- -
Tue 14th: 2860 * -
fat: 125.53g
|
protein: 92.15g
|
carbs: 261.05g
- -
Mon 13th: 3659 * -
fat: 173.02g
|
protein: 121.57g
|
carbs: 329.20g
- -
Sun 12th: 2558 * -
fat: 88.97g
|
protein: 81.04g
|
carbs: 344.31g
- -
September 2011
Mon 12th: 1246 * -
fat: 36.42g
|
protein: 85.75g
|
carbs: 145.40g
- -
August 2011
Wed 31st: 1499 * -
fat: 34.27g
|
protein: 57.66g
|
carbs: 165.55g
- -
Fri 26th: 441 * -
fat: 32.23g
|
protein: 24.20g
|
carbs: 12.05g
2296*  1855
Mon 22nd: 1770 * -
fat: 60.00g
|
protein: 60.21g
|
carbs: 197.63g
- -
Sun 21st: 3023 * -
fat: 104.08g
|
protein: 137.48g
|
carbs: 281.71g
- -
Sat 20th: 2849 * -
fat: 115.93g
|
protein: 113.07g
|
carbs: 266.89g
- -
Fri 19th: 2008 * -
fat: 96.75g
|
protein: 61.51g
|
carbs: 181.04g
2278*  270
Thu 18th: 1924 * -
fat: 69.55g
|
protein: 58.91g
|
carbs: 223.06g
2504*  580
Wed 17th: 2099 * -
fat: 87.88g
|
protein: 63.92g
|
carbs: 250.05g
3015*  916
Tue 16th: 2084 * -
fat: 79.39g
|
protein: 63.73g
|
carbs: 260.42g
2354*  270

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.